Podcast Episodes

Pregnant Longer Than Married? Rachel & Luke Get Real About Baby #2

Season 1 Episode 38

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This week on the RL Podcast, Rachel takes over the mic — and she’s not alone. Her husband Luke joins for a raw, heartfelt, and hilarious conversation about all things second-time parent…

Published on 2 months, 1 week ago

Red Heads Have More Fun: TikTok Trends & Pregnancy Q&A

Season 1 Episode 37

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This week on the RL Podcast, we dive into the TikTok trend that boldly claims redheads are actually Black—yep, you read that right. We unpack the internet's hottest (and weirdest?) take…

Published on 2 months, 2 weeks ago

Pick Your Poison (But Make It Fun): Would You Rather

Season 1 Episode 36

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In this episode, Rachel and Liv are asking Would You Rather questions! Some answers may be obvious but it actually gets kind of deep. A chill episode to pop on during your drive to work…

Published on 2 months, 3 weeks ago

If We’re Gonna Drink, We’re Gonna Feel It: Tornado Talk, Truth Telling, and Spontaneous Date Vibes

Season 1 Episode 35

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 This week on The RL, Rachel and Liv are getting extra real in the wake of the St. Louis tornado—because if the power’s out, the honesty better be on. The girls dive into what it really…

Published on 2 months, 4 weeks ago

Scrubbed In & Smoothed Out: Nurse Alex On Injecting The Truth, Medspa Myths, Refrigerated Botox, and Kegel Queen Chairs

Season 1 Episode 34

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Hosts Rachel and Liv dive deep—like, micro-needling deep—into the world of medspas and injectables with Nurse Alex.

From exploding myths about Botox (should it really be refrigerated?) t…

Published on 3 months ago

Margaritas At Noon: Unpacking Derby Weekend

Season 1 Episode 33

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Rachel is ready for baby number 2 & Liv unpacks all the details of her Kentucky Derby Themed, shared wedding shower and what it's really like to keep up the celebrations when family com…

Published on 3 months, 1 week ago

The Parasites Continue: Bunions, Coconut Pulling & Our Future Dream Homes

Season 1 Episode 32

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This week on The RL, Rachel and Liv are back and buzzing with updates you didn’t know you needed. From a surprise return of parasites (yes, they’re still a thing), to self care tips you…

Published on 3 months, 2 weeks ago

The Bridesmaid Controversey & Wedding Dress Talk

Season 1 Episode 31

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Cue the drama, the group chats, and the tears. This week, we’re unpacking all the behind-the-scenes stress that come with planning the “perfect” day and any brides ultimate nightmare, c…

Published on 3 months, 4 weeks ago

A Wedding Plot Twist: Reading The ACOTAR Series & How Livs Wedding Plans Have Changed

Season 1 Episode 30

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Cue the drama, the group chats, and the tears. This week, we’re unpacking all the behind-the-scenes stress that come with planning the “perfect” day and any brides ultimate nightmare, c…

Published on 4 months ago

The Power Of Being Present With Performance Life And Health Coach Pascale Petro

Season 1 Episode 29

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In this episode, Rachel sits down with a performance, life, and health coach who began her journey in France and made her way to the U.S. in her early twenties. A former competitive mas…

Published on 4 months, 1 week ago