Podcast Episodes
Back to Search35- Rewriting Your Story: Turn Pain Into Power
Episode 35
In today's episode, I'm sharing how I stopped letting my past define me and started using it to grow. I talk about simple mindset shifts, journaling …
1 year, 2 months ago
34- Let's Talk Soul Contracts, Past Lives & Spiritual Purpose
Episode 34
In today's episode, I asked Chat GPT all about my soul contract, past lives, karmic patterns, intuitive gifts, and the evolutionary path my soul has …
1 year, 2 months ago
33- From Doubt to Drive: Real Talk on Worthiness, Dreams & Showing Up
Episode 33
In this episode, I’m sharing my personal takeaways from a recent leadership and growth event that left me deeply inspired. We’re diving into what it …
1 year, 2 months ago
32- Movement as Medicine: Rebuilding a Healthy Relationship with Exercise
Episode 32
In today's episode, I open up about my journey of healing my relationship with exercise after my back injury. I talk about the pressure to bounce bac…
1 year, 2 months ago
31- Body Wisdom: Reconnecting With Your Inner Guidance
Episode 31
In today's episode, I discuss how your body communicates with you through physical, emotional, and energetic signals. I also explain why we ignore th…
1 year, 3 months ago
30- Healthy Communication
Episode 30
In today's episode, I talk about different communication styles and how to communicate more effectively and healthily. We discuss communication in ro…
1 year, 3 months ago
29- Stop Overcomplicating Your Glow Up
Episode 29
In today's episode, I cover why confidence is important, beauty trends that I do not agree with, and how you can become more confident and attractive…
1 year, 3 months ago
28- Discovering What Brings You Joy: Breaking Free From Expectations
Episode 28
In today's episode, I discuss finding things or re-discovering things that bring you joy and fulfillment. I talk about how the expectations others pu…
1 year, 3 months ago
27- 7 Ways To Create Independence In Your Relationship
Episode 27
In today's episode, I talk about the importance of independence in relationships and ways you can create that in your relationship to avoid co-depend…
1 year, 3 months ago
26- Hobbies: Why They're Important & How To Enjoy Them More
Episode 26
In today's episode, I talk about the importance of hobbies and how to enjoy them more. I used to not have any hobbies and I wouldn't enjoy certain th…
1 year, 4 months ago