Podcast Episodes

75- Life Update

Episode 75

Just a little life update :) 

 

If you have any questions, feel free to DM me on Instagram.

 

IG- @growthroughit.pod

 

Ask Anonymous Questions

4 months, 4 weeks ago

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74- I'm Doing 75 Hard Again!

Episode 74

In this episode, I’m sharing why I’ve decided to do 75 Hard again, and why doing hard things can actually create more structure, confidence, and self…

5 months ago

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73- Romance Isn’t Just One Day a Year

Episode 73

Valentine’s Day puts so much emphasis on big gestures and grand moments, but real love isn’t meant to show up just once a year.

In this episode, I'm …

5 months, 1 week ago

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72- Check In: When Life Feels Heavy

Episode 72

Today’s episode is a real-time check-in.

Lately, I’ve been feeling anxious, exhausted, and emotionally heavy, and instead of pushing through or prete…

5 months, 2 weeks ago

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71- I Healed my Chronic Pain (And You Can Too!)

Episode 71

In this episode, I share my journey with chronic pain and the book that completely changed how I understand my body. After trying everything and stil…

5 months, 3 weeks ago

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70- Books I Read in 2025

Episode 70

In today's episode, I review all the personal development books I read in 2025! There were some truly life-changing books I read this year, so this i…

6 months ago

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69- Gym Anxiety: Starting Over & Being a Beginner

Episode 69

In this episode, I’m talking about what it’s like to be a beginner at the gym, whether you’re brand new or returning after a long break. I share the …

6 months, 1 week ago

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68- How to Glow Up in 2026

Episode 68

Want to glow up in 2026 without burning yourself out? In this episode, I’m breaking down the habits that actually make a difference, from eating well…

6 months, 2 weeks ago

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67- 2026 Predictions

Episode 67

In today's episode, I am reviewing 2025's predictions based on my zodiac sign and numerology. I also share my 2026 predictions and talk about what I'…

6 months, 3 weeks ago

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66- How I Prep for the New Year: Journaling, Reflection & Goal Setting

Episode 66

In this episode, I’m sharing how I prepare for the new year through journaling, reflection, and gentle goal setting. We talk about looking back witho…

6 months, 4 weeks ago

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