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127: Regenerating soil, regenerating ourselves
Episode 127
Farmer Paul Grieve, of Primal Pastures in Southern California peels back the curtain on how life on the farm affects our own lives. We all want to be…
8 years, 6 months ago
126: Helping kids with cancer
Episode 126
"Cancer" is a word that should never be uttered in the same sentence with the word "child." But it is, and with increasing frequency. In 2018, it is …
8 years, 7 months ago
125: Don't throw away the bones!
Episode 125
One of the easiest and cheapest ways to nourish ourselves and our families is to use animal bones! Across the ages, traditional cultures around the w…
8 years, 7 months ago
124: Hormone health (winter journal highlights)
Episode 124
Hormones are chemical messengers that manage many major functions of our bodies. How do we support our hormone health so that our bodies can run opti…
8 years, 7 months ago
123: Depression: a symptom, not a disease (part 2)
Episode 123
What if we approached mental illness differently? What if we treated it holistically, as a symptom of a problem with the entire body? How can nutriti…
8 years, 7 months ago
122: Depression: a symptom, not a disease (part 1)
Episode 122
Depression is escalating, world-wide, as is the use of psychotropic drugs to treat it. What is happening? Why is mental illness increasing at alarmin…
8 years, 7 months ago
121: Low-carb, high-fat (LCHF) diet on trial
Episode 121
Low-carb, high-fat (LCHF) diets are trending, but how healthy are they really? Are they for everyone? What does the science say? Professor Tim Noakes…
8 years, 7 months ago
120: Learning to thrive in this modern world
Episode 120
As time passes and humanity develops new technologies, we would expect new generations to be healthier and live longer. Sadly, the opposite is true f…
8 years, 8 months ago
119: Homeopathy and your health rights
Episode 119
Homeopathy has been around for over 200 years, so it is clearly a wise tradition that we need to rediscover! It is a natural, holistic way to stimula…
8 years, 8 months ago
118: The story behind "Kale vs. Cow"
Episode 118
A lot of people think being healthy means having a meat-free diet. Dietician Diana Rodgers goes to bat for why meat--even red meat--should be a part …
8 years, 8 months ago