Podcast Episodes
Back to Search150: This Cause of Long COVID Is Overlooked (But Reversible)
Season 1 Episode 150
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Could childhood trauma be fueling your Long Covid symptoms? I used to think this idea was ridiculous—but the science of the mind-body…
11 months, 2 weeks ago
149: 20 Years of Severe CFS and Fibromyalgia: These 3 Things Cured Me (Ariel Shutte’s Story)
Season 1 Episode 149
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In this episode, Ariel Schutte shares how she cured her ME/CFS and fibromyalgia after 20 years, and the three key moments that transf…
11 months, 2 weeks ago
148: The Long Covid Recovery Path (Almost) No One Talks About – Suzy Bolt's Story
Season 1 Episode 148
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Suzy Bolt shares how she began to heal after Long Covid - not by searching for a cure, but by slowing down, listening inward, and cre…
11 months, 2 weeks ago
147: Why Alcohol Temporarily Cures ME/CFS
Season 1 Episode 147
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In this episode, I share the confusing experience of how alcohol made my CFS symptoms disappear—for a night. I dive into why this hap…
11 months, 3 weeks ago
146: The Best Brain Training Tool Is So Simple You’ll Miss It
Season 1 Episode 146
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In this episode, I share a powerful brain retraining tool that’s often overlooked in the search for healing from ME/CFS, Long Covid, …
11 months, 3 weeks ago
145: Dr. Andrea Furlan, MD: Why Your Brain Signals Danger? (The Cure Starts Here!)
Season 1 Episode 145
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In this eye-opening conversation, Dr. Andrea Furlan, MD, a leading expert in chronic pain, explains the root causes of fatigue, pain,…
11 months, 4 weeks ago
144: Dr Bruce Hoffman - Why CFS and Chronic Illnesses Are SO Misunderstood
Season 1 Episode 144
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In this episode, Dr. Bruce Hoffman shares what’s really behind conditions like ME/CFS and Long Covid—things most doctors still overlo…
1 year ago
143: Amari Rejected the Cure at First — But It Gave Her Life Back
Season 1 Episode 143
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Amari Love shares how she got better after being bedbound with severe Long Covid—not by pushing harder, but by doing less, getting ge…
1 year ago
141: Is Nervous System Regulation Work Missing the Root Cause?
Season 1 Episode 141
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What if your favorite calming techniques—like meditation and breathwork—are quietly keeping you stuck? In this episode, I unpack how …
1 year ago
142: 4 Steps To Eliminate Symptoms
Season 1 Episode 142
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The key to healing chronic symptoms might not be fighting them—but changing your response. In this episode, I share a four-step appro…
1 year ago