Podcast Episodes
Back to Search122: Why You Nervous System Wants You to Stay Sick
Season 1 Episode 122
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If it feels like your symptoms won’t budge—no matter what you try—there might be a deeper reason. In this video, we explore how the b…
11 months ago
121: Cured After 34 Years of ME/CFS—But You Can Recover Quickly: Nicol’s Story
Season 1 Episode 121
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In this episode, Nicol McGough shares her story of recovering from ME/CFS and fibromyalgia after being sick for 34 years. From her da…
11 months, 1 week ago
120: Got Sick After the Booster — This Brought Her Back (Juliet Marie Stein)
Season 1 Episode 120
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In this episode, Juliet Marie Stein shares how a mix of five vaccines triggered a dramatic health crash that left her unable to walk,…
11 months, 1 week ago
119: Somatic Tracking That Works for Long Covid & ME/CFS
Season 1 Episode 119
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In this episode, I walk you through the basics of somatic tracking—what it is, when to use it, and exactly how to do it step by step.…
11 months, 1 week ago
118: Told “It’s Just Anxiety”—What Finally Helped Colin Recover from Long Covid
Season 1 Episode 118
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Colin Ojah-Maharaj from Ontario, Canada, was fit and driven—until Long Covid turned his life upside down. Doctors couldn’t help, and …
11 months, 1 week ago
117: Are 5 F's Getting in the Way of Your Recovery?
Season 1 Episode 117
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In this episode, I’m breaking down five common nervous system responses that tend to show up when symptoms hit. They’re totally norma…
11 months, 2 weeks ago
116: Lived With ME/CFS for 32 Years… Then Found a Way Out (Anna Grear Q&A)
Season 1 Episode 116
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In this Facebook Q&A session, Anna Grear answers your questions about ME/CFS and Long Covid, drawing from her 32-year recovery journe…
11 months, 2 weeks ago
115: What’s Actually Keeping You Stuck? | Facebook Q&A Replay with Miguel Bautista
Season 1 Episode 115
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In this episode, Miguel is back for a second live Q&A session inside my Facebook group. Miguel answers real-time questions from the c…
11 months, 2 weeks ago
114: 75,000+ People Recovered—Here’s How It Works (Dr. Phil Parker)
Season 1 Episode 114
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In this episode, Dr. Phil Parker, PhD—creator of the Lightning Process—explains what this recovery approach really is, what it’s not,…
11 months, 3 weeks ago
113: This Cured Aly John’s SEVERE Long Covid (After 2 Years of Suffering)
Season 1 Episode 113
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In this episode, Aly John shares her journey from severe long covid, including the horrific depression, misdiagnoses, and breakthroug…
11 months, 3 weeks ago