Podcast Episodes
Back to Search172: Dr. Becca Kennedy, MD: Finally, a Science-Backed Way Out of Long Covid
Season 1 Episode 172
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In this video, Dr. Becca Kennedy, MD, shares how the brain creates real body symptoms and what helps them resolve. Dr. Kennedy previo…
6 months, 3 weeks ago
171: The 3 Reasons Your Recovery Stalled (And How to Get Unstuck)
Season 1 Episode 171
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In this episode, I share why recovery can stall around “75%” and how to get unstuck. We’ll cover three common reasons your brain stil…
6 months, 4 weeks ago
170: Avoid Common ME/CFS & Long Covid Blind Spots | Ellen Alden
Season 1 Episode 170
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In this interview, Ellen Alden shares why resisting symptoms keeps you stuck and how nervous-system safety, micro “on-the-spot” tools…
7 months ago
169: The Hidden Cycle That Keeps Long Covid and ME/CFS Alive
Season 1 Episode 169
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In this episode, I share how to stop symptoms from returning by retraining the brain, breaking the fear cycle, and rewriting your sto…
7 months ago
168: This is How You Turn Off Threat Mode for ME/CFS & Long Covid - Christie Uipi
Season 1 Episode 168
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Christie Uipi, the Executive Director of The Better Mind Center and a psychotherapist specializing in the treatment of chronic pain, …
7 months, 1 week ago
167: Is MCAS Behind Your Chronic Fatigue or Long Covid?
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In this episode, Kimberly Quirk, Jamie Miller, and Kam Uchihara share how Mast Cell Activation Syndrome (MCAS) often shows up alongsi…
7 months, 1 week ago
166: This Heals Faster Than Any Protocol | Faith Canter #longcovid #mecfsrecovery
Season 1 Episode 166
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In this episode, Faith Canter shares how she went from bedbound with ME/CFS, autoimmunity, and thyroid issues to creating a thriving …
7 months, 2 weeks ago
165: From Bedbound to Breakthrough: Stuart Porter’s Way Out of ME/CFS
Season 1 Episode 165
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In this episode, Stuart Porter shares how he went from sudden collapse and misdiagnoses to finding a clear path out of ME/CFS through…
7 months, 2 weeks ago
164: What Speeds Up (or Slows Down) ME/CFS & Long Covid Recovery | Daniel Lyman, PhD
Season 1 Episode 164
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Daniel Lyman, PhD, psychotherapist and Executive Director of the Mind Body Therapy Center, explains why chronic symptoms like pain, f…
7 months, 2 weeks ago
163: NASA Scientist’s Severe Long Covid Recovery (It’s Not What You Think) - Leela O'Brien
Season 1 Episode 163
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In this episode, Leela O’Brien shares her recovery journey after Long Covid left her unable to walk, use her hands, or continue her d…
7 months, 3 weeks ago