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178: The Unexpected "Secret" Behind My ME/CFS and Insomnia Recovery | Simona Irwin

Season 1 Episode 178 Published 6ย months ago
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In this episode, Simona Irwin shares her journey from being a CEO living with C-PTSD, anxiety, OCD, insomnia, dysautonomia, POTS, tachycardia, insulin resistance, pain, and other chronic symptoms - to full recovery. She talks about why hope was essential, how befriending fear became the foundation of her progress, and the surprising power of acceptance over control in reclaiming her life.

๐Ÿ—ฃ๏ธ Book a 1:1 session with Simona: https://app.acuityscheduling.com/schedule/1c734332

๐Ÿค 7 DAY FREE TRIAL: The Gathering Stream Community - https://turningtowards.me/the-gathering-stream

๐ŸŽ“ Join Befriending Fear - https://the-gathering-stream-0df4d3.circle.so/checkout/the-befriending-fear-series

CONNECT WITH SIMONA IRWIN:
๐Ÿ  Simona's Website - https://turningtowards.me/
๐Ÿ“ธ Simona's Instagram - https://www.instagram.com/turningtowards
๐Ÿ’ผ Simona's LinkedIN - https://www.linkedin.com/in/simonairwin
________

โœ… Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery ๐Ÿ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LETโ€™S BE FRIENDS:
๐ŸŒ Visit My Website - https://raelanagle.comย 
๐Ÿ“ธ Instagram - https://www.instagram.com/raelan.agle

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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