Episode Details
Back to EpisodesThe Counterintuitive Shift That Cured My Long Covid (Giorgia Lupi’s Story)
Description
In this episode, acclaimed information designer and TED speaker Giorgia Lupi shares her five-year journey - from a fast-paced creative life to being housebound and bedbound with Long Covid, POTS, MCAS, and chronic pain.
CONNECT WITH GIORGIA LUPI
📸 Giorgia's Instagram - https://www.instagram.com/giorgialupi
👩🏻🎨 Giorgia's Website - https://giorgialupi.com/
✍️ Giorgia's New York Times Article - https://www.nytimes.com/interactive/2023/11/13/opinion/long-covid-symptoms-experience.html
🎤 Giorgia's TED Talk - https://www.ted.com/talks/giorgia_lupi_what_long_covid_taught_me_about_life_and_data
RESOURCES & VIDEOS MENTIONED
👩🏻🦰 Nicole Sachs (Journal Speaks Recovery Story) - https://youtu.be/gTg-D_Vh0T4
👉 Lucy Feighery (Internal Family Systems' Recovery Story) - https://youtu.be/Lwvh3rWRnpM
👩🏻🦰 Annie Hopper (DNRS) - https://retrainingthebrain.com
👨⚕️ Richard Schwartz, PhD (Internal Family Systems) - https://ifs-institute.com
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
OTHER HELPFUL RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
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🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.