Podcast Episodes
Back to SearchMike Reilly - The Voice of Ironman
Season 1 Episode 364
Today's guest is The Voice of Ironman, Mike Reilly. Like everyone else, he's just waiting and anxious to share more special red carpet moments and sa…
6 years, 4 months ago
Leaning Into Uncomfortable
Season 1 Episode 363
Are you quick to pull the "relief plug?" Training for long course triathlon (and living in uncertain times) demands the ability to "stay with the pai…
6 years, 4 months ago
Playing Small Ball in the Long Game
Season 1 Episode 362
We've all seen the fan get upset with the coach in the first quarter, only to see the team slowly dismantle the opponent over the long haul of the ga…
6 years, 5 months ago
The Pulse of Our Community
Season 1 Episode 361
Today we turned things over to athletes from our Facebook group to guide our discussion. They asked us about maintaining base fitness and mental stab…
6 years, 5 months ago
Positive Reinforcement Activity
Season 1 Episode 360
How are you talking to yourself these days? Does the body buy in with the mind's strategy? Today, we continue to look at the positive and what's goin…
6 years, 5 months ago
Athlete Questions and Answers
Season 1 Episode 359
Today we open the podcast to Athlete/Listener Questions from our Facebook Group. We hit on how to adjust when your race is canceled, swimming challen…
6 years, 5 months ago
#358 - Small Wins
Season 1 Episode 358
Often our biggest breakthroughs come at a time when we're about to throw in the towel. Now is a great time to learn about yourself and build experien…
6 years, 5 months ago
#357 - The Endurance Mindset – We've Been Training For This
Season 1 Episode 357
So much is unpredictable right now, but as triathletes, we've been training for this. We have solved thousands of little problems through training an…
6 years, 5 months ago
Tune Your Heart To The Right Channel
Season 1 Episode 356
The best laid plans coming apart at the seams, so now what? Race cancelled? Should you ramp up or cut back? It's a stressful time, but also one for o…
6 years, 5 months ago
When Race Plans Change
Season 1 Episode 355
How do we respond when faced with uncertainty? There are a lot of unknowns at the moment and today we get back into the moment and focus on what we c…
6 years, 5 months ago