Podcast Episodes
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Season 1 Episode 374
This is different for everyone and definitely a "control the controllables" situation. It's important to take lean toward the positive because misery…
6 years, 3 months ago
The Reason You're Not Progressing . . . is because you're not progressing
Season 1 Episode 373
Do you understand the purpose behind your training blocks? Do you recognize progression even when your numbers don't show it? Today, the physiology o…
6 years, 3 months ago
The Catch-22 of Stress
Season 1 Episode 372
Are you selling your ability short based on past experience? What if you detached from digital results that can contain you? Today, the stresses unde…
6 years, 3 months ago
This is NOT a Holding Pattern
Season 1 Episode 371
Races are not expiration dates. This is about a never ending journey to be and get better. Today we look at some of the things that wedge their way i…
6 years, 4 months ago
You Can't Get Time Back
Season 1 Episode 370
This title comes from two things: The strategy behind days off and cherishing the ability to do what you do before you can't anymore. How good perspe…
6 years, 4 months ago
Athlete Question Takeover
Season 1 Episode 369
Are you being too hard on yourself right now? We start with a look at adjusting your workouts for success. Then get into why FTP tests may be the mos…
6 years, 4 months ago
Triathlete Mind Games
Season 1 Episode 368
Remember that time when you got done with a workout and said, "I suck?" Get out of that place. Today, we look at a never ending positive process. We …
6 years, 4 months ago
The Making of Crushing Iron (C26 Triathlon
Season 1 Episode 367
This is the story behind the podcast . . . the community . . . and how Crushing Iron almost didn't happen because of a bad hangover. Mike and Robbie …
6 years, 4 months ago
Coaching In A Pandemic
Season 1 Episode 366
Communicating the right messages to athletes. Dealing with tough questions and situations. Today, Coach shares what he's talking about with his athle…
6 years, 4 months ago
How To Not Suck at Swimming Part 6 - Stroke Mechanics and A Different Mindset
Season 1 Episode 365
You work so hard, but can't seem to find that speed you want in the water. You're still dragging, gasping, and not seeing much return from your inves…
6 years, 4 months ago