Podcast Episodes
Back to Search#932 – Just Go For It
Season 1 Episode 932
The guys discuss Mike's last minute registration for Rockford 70.3 and the concept of jumping into a race on a whim. They go through the challenges b…
2 months, 3 weeks ago
#931 – Clear Mind and Strong Training
Season 1 Episode 931
Many times frustration is caused by exhaustion or overstimulation. Today, we look at real ways to reduce your distractions, find a calmer mind, and b…
2 months, 3 weeks ago
#930 – Listener Q&A
Season 1 Episode 930
Our listeners step up today with some great questions in an extra long cast for you.
Topics:
Clay Courts, the French Open, and Mike's Tennis past Sh…3 months ago
929 – Are You Stroking Your Ego or Making Progress?
Season 1 Episode 929
Sometimes we have to understand why we're bitching all the time and uncover the best way to enjoy training and life. Today we start by discussing dop…
3 months, 1 week ago
#928 – It's All About The Challenge
Season 1 Episode 928
After a weekend of racing and our Nashville Triathlon Camp, once again, we're reminded that we got into this sport for the challenge. This is really …
3 months, 1 week ago
#927 – Find Something That Breaks You
Season 1 Episode 927
Today, we talk about a topic that a lot of us who've been in the sport a while need to think about. How to break ourselves down like we did in the be…
3 months, 3 weeks ago
#926 – Practice Being Uncomfortable
Season 1 Episode 926
On some level we all dread the wind, the heat, the cold, the rough water, and the hills, but how do you learn to love it all for training benefit? To…
3 months, 3 weeks ago
#925 – 10 Things Ironman Should Start Doing With Races
Season 1 Episode 925
Today, we brainstormed to give Ironman (at least) 10 great ideas to increase excitement, revenue, and branding at their races. We talk about ways to …
4 months ago
#924 - Precision Fatigue in Training, Racing, and Life
Season 1 Episode 924
Are you always trying to be perfect? Every day we face thousands of decisions that can either help us break free or tie us in knots. Today, we look a…
4 months ago
#923 – Prepared For The Swim
Season 1 Episode 923
Today, our goal is to help you prepare for a solid swim by learning to like, and eventually love the water. We talk about many things you can be doin…
4 months, 1 week ago