Podcast Episodes
Back to Search#927 – Find Something That Breaks You
Season 1 Episode 927
Today, we talk about a topic that a lot of us who've been in the sport a while need to think about. How to break ourselves down like we did in the be…
2 months ago
#926 – Practice Being Uncomfortable
Season 1 Episode 926
On some level we all dread the wind, the heat, the cold, the rough water, and the hills, but how do you learn to love it all for training benefit? To…
2 months ago
#925 – 10 Things Ironman Should Start Doing With Races
Season 1 Episode 925
Today, we brainstormed to give Ironman (at least) 10 great ideas to increase excitement, revenue, and branding at their races. We talk about ways to …
2 months, 1 week ago
#924 - Precision Fatigue in Training, Racing, and Life
Season 1 Episode 924
Are you always trying to be perfect? Every day we face thousands of decisions that can either help us break free or tie us in knots. Today, we look a…
2 months, 1 week ago
#923 – Prepared For The Swim
Season 1 Episode 923
Today, our goal is to help you prepare for a solid swim by learning to like, and eventually love the water. We talk about many things you can be doin…
2 months, 2 weeks ago
#922 – Rethinking The Metrics - Power, HR, and Pace
Season 1 Episode 922
We start today with a proclamation that Mike is throwing out his power meter and Robbie has a surprising reaction. We ask, what's your preferred way …
2 months, 2 weeks ago
#921 – 2026 Ironman Texas Preview
Season 1 Episode 921
Today, we preview Ironman Texas, but this is great info for any Ironman you might be racing. We include strategy for the age groupers and take a look…
2 months, 3 weeks ago
#920 – Optimize Your Engine and Decision Making
Are you paying compounding interest on fatigue and recovery? We look at several different ways to address today's workout depending on where you are …
2 months, 3 weeks ago
#919 – Chasing Speed The Right Way
Season 1 Episode 919
We all want to be faster and today we look at the right ways to go about speed in triathlon. We talk about pushing the limits along with how putting …
3 months ago
#918 – C26 Coaches vs. AI - Listener Q&A
Season 1 Episode 918
Today we take athlete questions and compare our answers with A.I. We get into how long to train for an Ironman after taking a chunk of time off. We l…
3 months ago