Podcast Episodes

75 - How to Help Your Daughter Without Taking On Her Feelings

When your daughter is struggling, it can feel impossible not to take on her emotions as your own. In this episode, we talk about how to help without …

5 months, 3 weeks ago

74 - Wish Your Daughter Would Talk About Her Feelings? 3 Things You Can Start Today to Help Her

Do you ever wish your teen daughter would open up about her feelings more?

I know how hard it is to watch those feelings stay stuffed down inside whe…

6 months ago

73 - What I’m Building This Year for Moms and Tween Girls

Do you ever feel pressure to start the year with big goals or have everything figured out? 

In this episode, I’m sharing my vision for Meant to Be Me…

6 months, 1 week ago

72 - The Emotional Load of Raising Teen Girls (Life Lately & Real Talk)

Have you ever stopped to think about just how much of an emotional load we carry as moms, especially when our girls enter the teen years?

Life has be…

6 months, 1 week ago

71 - Connecting With Your Daughter Through Travel

In this episode, I’m sharing why travel can be such a powerful way to connect with your daughter, from our special 12-year-old solo trips to a recent…

7 months ago

69 - Not Sure How to Connect with Your Daughter as She Grows? Try This Read-Aloud Ritual

Did you love reading picture books and snuggling up with your kids when they were little, but now you don't know how to connect during the tween/teen…

7 months, 1 week ago

70 - Worried About Your Daughter? 3 Reasons to Have Hope

Are you currently watching your daughter struggle with school anxiety, girls being mean to her, or not belonging, and it's breaking your heart?

Whate…

7 months, 1 week ago

68 - When You React Instead of Respond: How to Reconnect and Rebuild Confidence After the Messy Moments

Have you ever found yourself yelling, worrying, or handing out a consequence you instantly regretted? You're not alone.

In this episode, we’ll talk a…

8 months, 1 week ago

67 - When Anxiety Shakes Her Confidence

If your daughter struggles with anxiety, you’ve probably seen how it chips away at her confidence. And it is so hard to watch as a mom!

In this week’…

8 months, 2 weeks ago

66 - The 3 Most Important Things Your Daughter Needs to Know About Confidence

Come sit on my porch with me, and let's catch up! I'm giving you a quick overview of my powerful confidence framework I teach and leaving you with th…

8 months, 3 weeks ago