Episode Details
Back to Episodes74 - Wish Your Daughter Would Talk About Her Feelings? 3 Things You Can Start Today to Help Her
Description
Do you ever wish your teen daughter would open up about her feelings more?
I know how hard it is to watch those feelings stay stuffed down inside when you know how much it will help her to be able to let them out!
In this episode, I’m sharing three things you can start doing right now to help her with this that will both strengthen her emotional health and your connection.
xo, Kristen
Mentioned in this episode:
- My Confidence Course for Girls/Moms: Get all the videos, activities, and tools to help your daughter build her confidence and your connection. I'm the teacher - you just get to sit back, learn, and connect! Join here → Meant to Be Confident
Resources:
- FREE GUIDE: Start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day
- Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10%
- Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!