Podcast Episodes

LISTENING to the sounds of silence within your own Self

This is meditation, this is mindfulness, that acquire a sense of receptivity in your head, one's auditory nerve, one's own sense of Sound.

Do you hear…

1 year ago

Smiling as you Proceed

Why not be happy with be-ing, why not flow thru one's  moments with heightening awareness, why not recognize whom you are,

of course,

you are here just…

1 year ago

awareness is mindfulness

did you think there is so much difference between You and Everybody else, there is of course One's Uniqueness,

yet...

We share so much is important not…

1 year ago

Trying (?) what are you doing

When One opens the door to rising  Perception, the edges of everything frays, as everything's changing, barely do we the have time to perceive the mo…

1 year ago

Now

this word has sometimes confused me, as in (?) what do you mean (?), 

but no longer, it is the space one creates between what was and could be,

it is n…

1 year ago

Part 2, still beginning

it doesn't end, don't get too excited about where you are or where you've been, keep your Self centered in "the moment" keep flowing again and again …

1 year ago

Part 1, to begin meditating, know what you are doing

makes sense right, everyone talks about meditation and mindfulness, but do they explain why (?) you should do it?

do they explain your sovereignty, wh…

1 year ago

remember whom you are...

who do you think you are?

are you a bundle of miracles, do you have a bunch of responsibilities?

to your Self, your Family, your Society?

Of Course you …

1 year ago

bottom rung, before you begin meditation

before you begin a meditation or mindfulness session, one's daily practice,

we need to know what we're doing it for, follow along and see what my reco…

1 year ago

A call to Attention

A call for heightening one's Awareness

and Flowing ease,

how else will one sustain "the living moment" without some effort for change...

flowing begins …

1 year, 1 month ago