Podcast Episodes
Back to SearchOnce in a lifetime or all the time? Choose!
Listen to the rhythm of the words falling from the sky, soak up the energy of our sun as it lightens your life, meet me in your heart.
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Our Goal, finding …
Published on 1 year, 2 months ago
What is it we were thinking?
Not enough! Practice is a means to increase the flow of perception. It is a concentration of and paying attention to (1.) bodily processes; (2.) our greater senses of heart & soul; and (3.) buil…
Published on 1 year, 4 months ago
Paradise or Hell, that's the point, they are just words, perceptions, whose, why?
Practice is the only way to self improvement. It is exercise. It is developing new habits while discarding those we've found not to be so helpful for us to reach our goals. Tenacity is a virtue. …
Published on 1 year, 4 months ago
Turn up your volume, listen to your heart
It is in every way that we are alive, yet we live behind a veil of civilized correctness, layers of rules and regulations, millions of interactions and their interpretations... what if we just allow…
Published on 1 year, 4 months ago
Change, hints & attribues of
What every moment holds is
something new,
somewhat un-expected,
be careful of expectation, of suggestion,
be mindful, cruise aware, accepting, and open,
making adjustments as we need do
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Published on 1 year, 4 months ago
Please upload into your Heart
It's about rising above the usual to delight
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Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
website l…
Published on 1 year, 4 months ago
Dig Deep, Continuing our nourishing growth, you're here, you're growing aware
It's a deep dive, come as you are, take what you want, leave the rest behind, and, yes, a new moment is just about to arrive, oh, smile
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Our Goal, findin…
Published on 1 year, 4 months ago
one step at a time
that's all you've got, all we've got, basic primer in self awareness:
comfortable posture
undisturbed
focussing one's attention, sense of awareness on the physical process of Breathing
focussing one's aw…
Published on 1 year, 4 months ago
Primer, Beginning a mediative/mindfulness Practice, what that means...
You have a goal, yet don't know how to actualize it, it is elusive to your body and mind. You are curious of what others might offer and so you are here.
the cost of this indoctrination is your life,…
Published on 1 year, 4 months ago
Bonus Pod, short, sweet, immediate immersion
Gather your gear, jump in, the current is flowing
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Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and self to grow
webs…
Published on 1 year, 4 months ago