Podcast Episodes

Primer, Posture, Thanksgiving!

Happy thanksgiving.  I wish this for everyone everywhere, regardless of circumstances that hope prevails and wisdom and maturity grow and play a grea…

1 year, 2 months ago

Primer, do you have a ticket?

It's a little longer than usual, allowing a little time for a moment of immersion in your own silence, otherwise, be forewarned, there is a celebrati…

1 year, 2 months ago

Primer, adding to our tool chest

who doesn't need help?  ideas and concepts which can contribute to our wider sense of perception, I call them tools.  

Subtleties, asking our Selves t…

1 year, 3 months ago

Primer, where do we begin?

Isn't there so much to be-ing alive, so much taken for granted, so much we can learn, life's experiences are infinite!  Focusing on beginning our pra…

1 year, 3 months ago

Be-ing mind full

Here we go again, remembering, reminding our Selves of our good fortune

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Our Goal, finding awe, while fe…

1 year, 3 months ago

celebrate you are a live

Truth be told, it is the way for us to be, wholesome and real.  It is what is if we take the opportunity and investigate.  Not taking for Granted our…

1 year, 3 months ago

You know the Way

You know the Way to your heart, you have travelled there so many times.  we are looking for simple and honest ways to say hello to our internal proce…

1 year, 3 months ago

Sounds of silence

Sweet is our awareness of continuity and vibrancy of being alive, simply, being alive.  Listen!  When there is no sound, what do you hear?  Haha!

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1 year, 3 months ago

Soul Garden

Hi! I'm inviting you to our communal soul garden.  I've got the spot, and cleaned a nice plot, turned the soil, removed the weeds, and it's ready.  I…

1 year, 3 months ago

for everyone's parents, moms and dads, siblings, too, for everyone!

Hi!  Lucky we are to be alive and aware, to be trying to improve and become more.  Some ideas about one's meditation and mindfulness, how to find you…

1 year, 3 months ago