Podcast Episodes
Back to SearchUjjayi Pranayama explained
it is not in be-ing mechanical and learning to breath
we already have millions upon millions of repetitions of this
in our psyche, in our physiology
it…
9 months ago
have a wonderful day
no reason not to
it is perception
choose
if you have erred and wish to change
you can, breathe, pulse with awareness
calling out your name
listen to the d…
9 months ago
did you meet, who you are, are you here
it is clear or not
cloudy water is what it is.... defined by
clarity comes with patience, faith, and persistence
one little step at a time
it has taken…
9 months ago
value one's be-ing, little steps of Life Awareness
it is this
every minute and a half
do this
god arrives
flowing
becomes
glowing
anon, shining in your virtuosity
comments or questions?
Support the s…
9 months ago
radiate awareness & Peace
my wish for all
comments or questions?
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Our Goal, finding awe, while feeling one's Self aglow
Our mission, helping others and s…
9 months ago
you are whom you play
So, in all truthfulness, we don't know what the future, this very moment holds, we have an idea depending upon everything we try to assimilate and pr…
9 months ago
things to do, keep talking
when we are away,
away from one's own heart and Soul
keep talking until you start saying hello,
remembering the message one need share
yes, I am a bundle…
9 months, 1 week ago
coffee & mindfulness break
Intimacy:
You are you,
You are new,
from the beginning of time-
you have grown, too.
Remembering every minute & a half-
whom
comments or questions?…
9 months, 1 week ago
be-ing comfortable, home
you have already arrived, it happened at conception, so
one need not look around or outside,
"you" are within,
pause, long enough to come to your sense…
9 months, 1 week ago
it's ok to forget, smile begin again
it is a revolution we find our Selves in
it is the time of upheaval
from our primitive nature to adolescence
not always easy
with tools, somewhat easier
l…
9 months, 1 week ago