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thank you, thoughts for self care

I'm a little overcome by your interest, thank you.  Tears are good for cleaning our eye balls and washing our heart and Soul, so, double thank you.

Th…

8 months, 4 weeks ago

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Nourish your heart felt love, respect, appreciation

You are the gardener of your Soul, take care of it and help it grow

sprout seeds of self encouragement and virtuosity

weed wrong directions and foolish…

8 months, 4 weeks ago

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taking advantage of be-ing alive

yep, good idea, every moment is one less, every moment is one more,

it is a dichotomy between the flowing moment and a singular moment.

which are you, …

9 months ago

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king or queen?

I think there is probably a good chance all of us have been both female and male in our long lineage of evolution,

just thinking and not wanting to hu…

9 months ago

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just Breathing

kind of important

turns out to not only having the respiration function

and energy source for our cellular body,

But,

a means of remembering everything w…

9 months ago

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ten thousand years

how long has this been going on?

the Tavares sang in the 1970's...

"somewhat" recorded history of our species advancement is about this length

who cares…

9 months ago

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ummmmmm

when is it time to feel what is

all the time

when is it time to not feel

when you are tired

find peace, rest, and rise

we are always shimmeringly alive

unt…

9 months ago

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maintaining a sense of presence

how

by dewing

comments or questions?

Support the show

Our Goal, finding awe, while feeling one's Self  aglow

Our mission, helping others and self…

9 months ago

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gratitude for your interest

two ways,

one, in your Self, most importantly

yet, I'm also human, and for me

it encourages to want to do more

there is so much we can do and are dewing …

9 months ago

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Ujjayi Pranayama explained

it is not in be-ing mechanical and learning to breath

we already have millions upon millions of repetitions of this 

in our psyche, in our physiology

it…

9 months ago

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