Podcast Episodes

just saying hello

oops, took me a while to return to this pod, morning's come and gone, day is still progressing strongly

keep at it, remembering our good fortunes for …

9 months, 3 weeks ago

the beginning continues, keep remembering

practicing being in a state of awareness, heightening and increasing the value of your own be-ing and those around you,

do you have a better goal than…

9 months, 3 weeks ago

remembering the basics

making sure we are on the same page to calm and comfortable,

undisturbed and attentive,

focussing on our goal of meditating,

going through the process o…

9 months, 3 weeks ago

a new beginning

how wide is your perspective right now?

wide enough to be having this realization that every moment is a new beginning

and that we might very well make…

9 months, 3 weeks ago

how bright is your flashlight?

It's pretty bright, I know already, because you are here.

Hi! do any of us really know where we are going or why or when or with whom for what reason …

9 months, 4 weeks ago

do not wait to be alive

do not wait to be alive, you have your senses,

use them, learn to improve them

command your be-ing "Improve!"

it is the way, one needs goals, an aspirat…

9 months, 4 weeks ago

visualizing fun

we do it all day long, my turn to give and share with you a journey

energy emanates from our bodies in multi-layered splendor

chose your colors or  acc…

10 months ago

you're sweet

oh! no! you are, sometimes you don't know

if you look real hard you will see I'm right

you're here, aren't you

already we have won

celebrate

what you are …

10 months ago

what are we doing now?

thinking for sure, certainly seems like it, connections are snapping with energy, awareness is felt / experienced   Everywhere right now

what about in…

10 months ago

be-ing more alive

just the thought is success

as you focus on whatever it is you're thinking about

you are bringing energy to this which you are paying attention toooooo…

10 months ago