Podcast Episodes
Back to SearchHome Birth, Postpartum Healing, and Thriving After Baby with Ana Rodriguez (Episode 37)
Season 1 Episode 37
In this episode of Thrive with Carrie, Dr. Ana Rodriguez returns to share her incredible home birth experience and insights into postpartum health. F…
1 year ago
The Gut-Brain Connection: Unlocking the Key to Your Health (Episode 36)
Season 1 Episode 36
In this episode, we’re diving into the fascinating world of the gut-brain connection and how it impacts everything from digestion and metabolism to m…
1 year ago
Break Through the Storm: Harnessing Somatic Tools for Inner Transformation with Emily Finnell (Episode 35)
Season 1 Episode 35
In this episode, Carrie welcomes Emily Finnell, a heart math coach and somatic expert, to explore the transformative power of somatic work. Emily sha…
1 year ago
Pelvic Floor Health: Simple Tips for Strength and Stability with Julie Blamphin (Episode 34)
Season 1 Episode 34
In this empowering episode, Carrie is joined again by Julie Blamphin, a speaker and expert in pelvic floor health. Together, they dive into the essen…
1 year ago
Finding Light in the Darkness: Navigating Grief and Rebuilding Connection with Marie Burgess (Episode 33)
Season 1 Episode 33
In this heartfelt episode of Thrive with Carrie, Carrie sits down with grief therapist Marie Burgess, owner of Genuine Connection Psychotherapy. Mari…
1 year, 1 month ago
Thriving Through Mold Awareness: A Journey to Better Health with Grayce Muffler (Episode 32)
Season 1 Episode 32
In this episode, we sit down with integrative health practitioner Grayce Muffler, founder of Giving Grayce. Grayce shares her personal story of battl…
1 year, 1 month ago
Intuitive Eating and Plant-Based Nutrition: Finding Joy and Balance with Shannon Costello (Episode 31)
Season 1 Episode 31
In this enlightening episode, Carrie sits down with Shannon Costello, RDN, LDN, a registered dietitian and expert in plant-based nutrition and intuit…
1 year, 1 month ago
Thrive in 2025: Setting Intentions with Your Kids for the New Year (Episode 30)
Season 1 Episode 30
Join Carrie and her son Jack as they kick off the new year with an inspiring activity to set intentions for 2025. In this heartfelt episode, Carrie s…
1 year, 1 month ago
Heart Talk: Expert Insights on Preserving Your Most Vital Organ with Hannah Mitchell (Episode 29)
Season 1 Episode 29
In this episode, Carrie welcomes Hannah Mitchell, founder and CEO of Heart Health Coaches. As a cardiology nurse practitioner, Hannah shares her pass…
1 year, 2 months ago
The Power of Sleep: Transform Your Nights, Energize Your Days! (Episode 28)
Season 1 Episode 28
In this solo episode of, Carrie dives into the importance of sleep and how it impacts nearly every facet of our physical and mental health. From repa…
1 year, 2 months ago