Podcast Episodes
Back to SearchThriving Through the Holidays: Balancing Indulgence and Wellness with Abby Waleik (Episode 27)
Season 1 Episode 27
In this festive episode of Thrive with Carrie, I welcome back my dear friend Abby Waleik, founder of Homebody Health, for a heartwarming and practica…
1 year, 2 months ago
Yoga in Real Life with Julie Blamphin (Episode 26)
Season 1 Episode 26
On this episode of, we sit down with Julie Blamphin, a dynamic speaker and founder of Stretch Your Spirit. Known for her passion for Yoga in Real Lif…
1 year, 2 months ago
Body Talk: Sex & Hormones with Dr. Erin Kinney (Episode 25)
Season 1 Episode 25
In this candid and enlightening episode, I sit down with Dr. Erin Kinney to tackle a topic that often gets brushed under the rug—libido. From the int…
1 year, 2 months ago
Rethinking Alcohol: The Science and Empowerment Behind Sobriety with Maureen Benkovich (Episode 24)
Season 1 Episode 24
In this powerful episode, I sit down with Maureen Benkovich, founder of Sober Fit Chick Coaching and a certified gray area drinking coach. Maureen sh…
1 year, 3 months ago
Why Supplements Matter: Boosting Health in a Modern World (Episode 23)
Season 1 Episode 23
Hi, everyone! Welcome back to Thrive with Carrie. Today, I’m diving into a topic I get asked about all the time—supplementation and why it’s so impor…
1 year, 3 months ago
Empowering Women with ADHD: Finding Balance Through Holistic Healing with Dr. Cristine Ehly (Episode 22)
Season 1 Episode 22
Hello everyone, and welcome back to Thrive with Carrie! I’m so excited about today’s episode because I’m joined by my friend, Dr. Cristine Ehly, an i…
1 year, 3 months ago
Healing from Within: A Holistic Approach to Women’s Health - with Dr. Sarah Poldmae (Episode 21)
Season 1 Episode 21
Today, I'm thrilled to sit down with my dear friend and colleague, Dr. Sara Poldmae, who is a doctor of acupuncture, Chinese medicine, and a function…
1 year, 3 months ago
Unlocking the Power of Your Subconscious for Healing - with Dr. Daniel Johns, D.C., F.I.A.M.A, CERT D.N. (Episode 20)
Season 1 Episode 20
Hey friends! Welcome to Thrive with Carrie. In this episode, I had the pleasure of talking with Dr. Daniel Johns, an integrative chiropractor and fou…
1 year, 4 months ago
Body work and it's impact on Midlife Health - with Lynda Dardick, LMT (Episode 19)
Season 1 Episode 19
In this special episode, I sat down with Lynda Dardick, a licensed massage therapist with decades of experience in therapeutic bodywork. We dive deep…
1 year, 4 months ago
How To Reduce Stress In Your Family Life | Special Ep. with my son and I (Episode 18)
Season 1 Episode 18
In this special episode, I sit down with my 13-year-old son, Jack, to explore a topic that hits close to home: how to reduce stress in family life. J…
1 year, 4 months ago