Podcast Episodes
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WITH MUSIC - Fear of Flying: Calming NSDR for Air Travel
Don't let the fear of flying ground you. This audio is designed to be played during takeoff, landing, or bumpy air. It provides a steady, grounding v…
7 months, 2 weeks ago
Fear of Flying: Calming NSDR for Air Travel
Don't let the fear of flying ground you. This audio is designed to be played during takeoff, landing, or bumpy air. It provides a steady, grounding v…
7 months, 2 weeks ago
WITH MUSIC - Boost Immunity: Guided Healing Imagery
Your mind can support your immune system. This guided imagery session leads you on a journey through your body, visualizing your immune cells as stro…
7 months, 2 weeks ago
Boost Immunity: Guided Healing Imagery
Your mind can support your immune system. This guided imagery session leads you on a journey through your body, visualizing your immune cells as stro…
7 months, 2 weeks ago
WITH MUSIC - Jet Lag and Shift Work: Reset Your Body Clock
Is your internal clock out of sync? Whether you crossed an ocean or worked the night shift, this practice helps reset your circadian rhythm. It uses …
7 months, 2 weeks ago
Jet Lag and Shift Work: Reset Your Body Clock
Is your internal clock out of sync? Whether you crossed an ocean or worked the night shift, this practice helps reset your circadian rhythm. It uses …
7 months, 2 weeks ago
WITH MUSIC - Attract Abundance: Subconscious Wealth Programming
Your bank account often reflects your beliefs. This session digs deep to uproot scarcity mindsets and plant new seeds of abundance. It helps you alig…
7 months, 2 weeks ago
Attract Abundance: Subconscious Wealth Programming
Your bank account often reflects your beliefs. This session digs deep to uproot scarcity mindsets and plant new seeds of abundance. It helps you alig…
7 months, 2 weeks ago
WITH MUSIC - The Happiness Reset: Gratitude Yoga Nidra
Happiness is a habit. This Yoga Nidra session combines deep relaxation with the practice of gratitude. By feeling appreciation while in a highly rece…
7 months, 2 weeks ago
The Happiness Reset: Gratitude Yoga Nidra
Happiness is a habit. This Yoga Nidra session combines deep relaxation with the practice of gratitude. By feeling appreciation while in a highly rece…
7 months, 2 weeks ago