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86 | Psychedelics, Menopause & Mental Health: What Midlife Women Need to Know with Ashley Turner
86 | Psychedelics, Menopause & Mental Health: What Midlife Women Need to Know with Ashley Turner

Episode 86

Are you doing all the "right things" for your menopause symptoms—hormone therapy, nutrition, exercise, stress management—but still not feeling like y…

9 months, 3 weeks ago

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85 | Breaking the Silence: Reclaiming Sexual Desire and Pleasure During Menopause with Gabriella Espinosa
85 | Breaking the Silence: Reclaiming Sexual Desire and Pleasure During Menopause with Gabriella Espinosa

Episode 85

Are you experiencing low libido, loss of sexual desire, or intimacy challenges during perimenopause or menopause? In this episode of Pleasure in the …

9 months, 4 weeks ago

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84 | Midlife Reflections: What 2025 Taught Me About Menopause, Pleasure & Aging Well
84 | Midlife Reflections: What 2025 Taught Me About Menopause, Pleasure & Aging Well

Episode 84

Are you feeling the weight of another year passing while navigating the changes of perimenopause and menopause? Do you struggle to make sense of midl…

10 months ago

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83 | The Best of 2025: Hormones, Desire & Pleasure for Midlife Women
83 | The Best of 2025: Hormones, Desire & Pleasure for Midlife Women

Episode 83

Are you struggling with hormone therapy that isn't working? Wondering why testosterone for women is so hard to access? Feeling confused about vaginal…

10 months, 1 week ago

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82 | Top Products and Rituals for Intimate Wellness & Self-Care
82 | Top Products and Rituals for Intimate Wellness & Self-Care

Episode 82

Struggling with vaginal dryness, decreased sensitivity, or feeling disconnected from your body in midlife? You're not alone. In this solo episode of …

10 months, 2 weeks ago

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81 | Boudoir Photography for Women Over 40: Reclaim Your Confidence with Felicia Reed
81 | Boudoir Photography for Women Over 40: Reclaim Your Confidence with Felicia Reed

Episode 81

Do you feel invisible as a woman over 40? Struggling with body image after menopause, weight gain, or breast cancer? Wondering if you're "too old" to…

10 months, 3 weeks ago

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80 | The Good Vibes Episode: Vibrators, Libido, and Midlife Sexual Wellness
80 | The Good Vibes Episode: Vibrators, Libido, and Midlife Sexual Wellness

Episode 80

Struggling with low libido, painful sex, or poor sleep during menopause? There's a science-backed wellness tool that can help with all of these sympt…

11 months ago

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79 | How To Reclaim Body Confidence And Build Strength After 40 with Megan Dahlman
79 | How To Reclaim Body Confidence And Build Strength After 40 with Megan Dahlman

Episode 79

Looking in the mirror and not recognizing your body anymore? Despite eating well and staying active, your body keeps changing in ways that feel beyon…

11 months, 1 week ago

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78 | Gratitude, Mindset & Menopause: Small Shifts That Change Everything with Dr. Deepti Gandhi
78 | Gratitude, Mindset & Menopause: Small Shifts That Change Everything with Dr. Deepti Gandhi

Episode 78

Are you navigating perimenopause or menopause and feeling disconnected from yourself? This episode of Pleasure in the Pause explores how gratitude ca…

11 months, 2 weeks ago

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77 | FDA Removes Black Box Warning From Hormone Therapy: What Women Need To Know In 2025
77 | FDA Removes Black Box Warning From Hormone Therapy: What Women Need To Know In 2025

Episode 77

Have you been living with debilitating hot flashes, sleepless nights, or painful intercourse because you're terrified hormone therapy will give you c…

11 months, 3 weeks ago

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