Podcast Episodes

96 | Dressing For The Woman You're Becoming: Style, Aging & Self-Discovery with Christine Morrison

Episode 96

Have you ever stood in front of your closet full of clothes and thought, what in the world do I wear? Not excited, not inspired, just stuck. In this …

7 months, 1 week ago

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95 | How To Build Meaningful Female Friendships In Midlife

Episode 95

Are you feeling lonely even though you are busy? Wondering where your friendships went when life got so full? This solo episode explores why friendsh…

7 months, 2 weeks ago

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94 | Weight Loss vs. Weight Health: The Hormone Truth About GLP-1, Metabolism, and Your Body with Ashley Koff, RD

Episode 94

Have you been told your weight is your problem and that weight loss is the solution? What if everything you have been taught about the number on the …

7 months, 3 weeks ago

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93 | Rewriting the Rules of Sex in Midlife: Dr. Maria Sophocles on the Bedroom Gap

Episode 93

Have you found yourself wondering why your libido has left the bedroom? Or maybe thinking, why does sex feel different now, and why didn't anyone pre…

8 months ago

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92 | Your Midlife Vitality Blueprint: How To Thrive In Your 50s, 60s & Beyond with Dr. Noor Al-Humaidhi

Episode 92

If you're a woman in your 50s or 60s who has been doing all the right things, eating well, moving your body, managing stress, and yet you still find …

8 months, 1 week ago

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91 | The Cost of Quiet: Relationship Advice for Midlife Women with Colette Jane Fehr

Episode 91

What if the silence you've been keeping in your relationship is actually one of the most costly things you've ever done? In this episode of Pleasure …

8 months, 2 weeks ago

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90 | The Business of Pleasure: Tools for Self-Love in Midlife with Oboo founder Amy St. Germain

Episode 90

What if the most important love story you nurture this Valentine's Week isn't with a partner, but with yourself? In this conversation on Pleasure in …

8 months, 3 weeks ago

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89 | Motherhood, Mental Health And Return To Self With Lizzie Bermudez [Return to Her Series]

Episode 89

What happens when your child's mental health crisis becomes your entire world and you quietly lose yourself in the process? In this debut episode of …

9 months ago

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88 | The Intimate Animal: Why We’re Wired For Love, Desire, And Connection In Midlife with Dr. Justin Garcia

Episode 88

Have you ever looked at your long-term partner and wondered: Is this still the connection I want? Who are we now? Can we feel close again? If you've …

9 months, 1 week ago

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87 | Unapologetic Aging: How to Build a Loving Relationship with Your Midlife Body with Deb Benfield

Episode 87

When you look in the mirror, what's the first story you tell yourself about your body? If you're like most midlife women, that internal dialogue is o…

9 months, 2 weeks ago

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