Podcast Episodes
Back to Search25 | The M Factor: Shredding the Silence on Menopause with Denise Pines
Episode 25
Have you ever wondered why something as universal as menopause, a transition that every woman will experience, remains such a silent topic? Why do mi…
2 years, 1 month ago
24 | Wake Up Your True Self: Marcella Hill on Perimenopause, Empowerment, and the Power of Community
Episode 24
Have you ever stopped and wondered who you really are? Not the roles you play, the titles you carry or the expectations others have placed on you, bu…
2 years, 1 month ago
23 | Back to Pleasure Mindset: Keep Your Summer Spark Alive
Episode 23
Are you starting to feel the buzz and energy behind that back to school and work feeling? September arrives, your mind starts getting ahead of you an…
2 years, 1 month ago
22 | Embrace Sexual Wellness in Menopause and Beyond
Episode 22
Ignorance is not bliss when it comes to your sexual anatomy. There is so little we've been taught about our sexual anatomy, and when we begin to expe…
2 years, 2 months ago
21 | Redefining Sexual Medicine and Education for Midlife Women with Dr. Rachel Rubin
Episode 21
Do you find it difficult to talk to your doctor about your sexual health? Where do you even begin finding the right doctor who will listen? And how c…
2 years, 2 months ago
20 | Menopause as a Second Spring: Reframing the Narrative with Kate Codrington
Episode 20
Do you know what season of your menopause journey you're currently in? I know it can feel like an eternal hot summer on some days, and like a cold wi…
2 years, 2 months ago
19 | The Science and Practice of Deepening Intimacy with Dr Sadaf
Episode 19
I believe that inside every human being is a need to feel closer and connected with both ourselves and the ones we love. But often there are physical…
2 years, 2 months ago
18 | Prescription for Pleasure: A Path to Healing with Physical Therapist Dee Hartman
Episode 18
Have you ever been to a doctor who has written up a prescription for pleasure to help you heal whatever is ailing you? Today’s guest, Dr. Dee Hartman…
2 years, 3 months ago
17 | Activating Your Menopause Superpower with Rebekah Brown
Are you ready to rewrite the narrative of aging and make menopause your superpower?
My special guest this week is Rebekah Brown, visionary founder of…
2 years, 3 months ago
16 | Why Fondling Your Breasts Could Save Your Life (And How to Do It Right) with Gina Lamanna
Are you neglecting a simple practice that could save your life? Learn how to perform a quick and easy breast self-exam that empowers you to detect po…
2 years, 3 months ago