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15 | Nurturing Your Vulva Garden: A Path to Renewed Pleasure in Midlife with Dr. Maria Uloko
For more resources on midlife pleasure and wellness, visit: https://pleasureinthepause.com
In this eye-opening episode of Pleasure in the Pause, I sit…
2 years, 3 months ago
14 | A Coach for Your Vagina? How Pelvic Floor Care Changes Everything with Kim Vopni
Did you know that your pelvic floor affects everything from your sexual pleasure to your overall health?
Join me as I chat with Kim Vopni, The Vagina …
2 years, 3 months ago
13 | Summer Body Confidence: Embracing Your Midlife Curves in and Out of the Bedroom
As the temperatures rise, do you find yourself hiding your body instead of celebrating it?
You're not alone.
Many midlife women struggle with body imag…
2 years, 4 months ago
12 | The Last Taboo: Introducing the Art of Self Pleasure
Today we're exploring a topic that's often shrouded in taboo and secrecy, but is essential for our well-being: how to start a self-pleasure practice.…
2 years, 4 months ago
11 | Breaking the Silence: Dr. Sameena Rahman on Cultural Differences in the Menopause Experience
What cultural narratives have you inherited about menopause? In this eye-opening conversation with Dr. Sameena Rahman we look at the factors that sha…
2 years, 4 months ago
10 | The Heroine's Journey: Mapping Your Path to Pleasure In Midlife with Carly Mountain
Discover how to reignite your sexual pleasure and desire as a midlife woman.
Carly Mountain shares ancient wisdom to guide you on a transformative jou…
2 years, 4 months ago
9 | Better Sex through Mindfulness with Dr Lori Brotto
Season 1 Episode 9
Do you find yourself "checking out" or running through your to-do list during intimacy?
But what if there was a simple yet powerful tool that could h…
2 years, 5 months ago
8 | Finding Pleasure, Purpose and Community with Ana Flores
Season 1 Episode 8
Ready to break free from the hustle mentality and create a business rooted in ease, flow, and authentic community?
In this powerful interview, Ana Flo…
2 years, 5 months ago
7 | Rituals to Reconnect with Pleasure in Midlife with Christine Mason
Season 1 Episode 7
I am thrilled to share with you this week's podcast episode. In this conversation, I have the privilege of diving deep with Christine Marie Mason, th…
2 years, 5 months ago
6 | Bridging the Bedroom Gap with Dr Maria Sophocles
Season 1 Episode 6
We dig deep into the unspoken challenges women face in the bedroom, especially as we move through menopause.
In this conversation, I sit down with Dr…
2 years, 5 months ago