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35 | Grown Woman Talk: Your Midlife Health Action Plan with Dr. Sharon Malone
35 | Grown Woman Talk: Your Midlife Health Action Plan with Dr. Sharon Malone

Episode 35

Have you ever sat in a doctor's office feeling dismissed when explaining your symptoms? or leave an appointment with more questions and answers? This…

1 year, 11 months ago

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34 | The Truth about Menopause Hormone Therapy (beyond the myths) with Jill Chmielewski
34 | The Truth about Menopause Hormone Therapy (beyond the myths) with Jill Chmielewski

Episode 34

Have all the headlines about hormone replacement therapy left you feeling confused or unsure about whether it's right for you? You are not alone. For…

1 year, 11 months ago

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33 | Writing your Life Story after 40 with Tara Ellison
33 | Writing your Life Story after 40 with Tara Ellison

Episode 33

Have you ever stopped to consider how the stories we inherit about love, sexuality, and self-worth shape who we become today? We're diving into that …

1 year, 11 months ago

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32 | The Path to Conscious Intimacy in Midlife with Bibi Brzozka
32 | The Path to Conscious Intimacy in Midlife with Bibi Brzozka

Episode 32

Have you ever wondered if there's a whole new level of intimacy waiting for you, one that transcends the routines and rhythms you've come to know? Im…

1 year, 11 months ago

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31 | The Hidden Gifts of Menopause: A Fresh Take with Psychotherapist Ashley Turner

Episode 31

What if the greatest transformation of your life is still ahead of you? Imagine if the emotional, physical and spiritual challenges of midlife were a…

1 year, 11 months ago

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30 | Why You Don't Feel Like Yourself in Menopause: Medical Facts and Real Solutions

Episode 30

Have you ever caught yourself thinking, I just don't feel like myself anymore? If so, you are not alone. The good news is this doesn't have to be you…

2 years ago

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29 | The Power of Storytelling to Transform Your Menopause Experience with Omisade Burney Scott

Episode 29

Do you see menopause as a beginning? Or as an ending? Can you see it as a dynamic transformation from one version of yourself to another? My guest to…

2 years ago

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28 | You Are Not Broken: Real Education About Desire in Midlife with Dr Kelly Casperson

Episode 28

Let's be honest, if you're going through menopause you might be wondering, “did my desire just hit the pause button?” But here's the thing: it hasn't…

2 years ago

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27 | Menopause Like a Rockstar: Healing, Hormones & Self Advocacy with Esther Blum

Episode 27

Are you ready to rock menopause from the inside out? What if I told you that thriving through menopause isn't just about managing symptoms, but about…

2 years ago

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26 | Emotional Wellness in Menopause: Your Path to Balance and Vitality with Dr. Jessica Shepherd

Episode 26

Have you ever wished you could find a doctor you feel totally comfortable talking to about every aspect of your health, especially during the menopau…

2 years, 1 month ago

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