Podcast Episodes
Back to Search
Let's Talk Taking Care of Your Changing Body with Dr. Tam - Winter 2024
Season 1 Episode 65
In this live segment, Gina talks stress, sleep, squats, and taking care of our changing body with Dr. Tam, Chiropractic Doctor.
If you are in the Wint…
2 years, 2 months ago
Maintenance & Mindfulness Weigh In Wednesday - February 28, 2024
Season 1 Episode 64
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from February…
2 years, 2 months ago
The Tweak This Week - Winter 2024 - Week 7
Season 1 Episode 63
Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live recor…
2 years, 2 months ago
Livy Method Day 52 - Winter 2024
Season 1 Episode 62
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 52, 9 AM live. You can f…
2 years, 2 months ago
Spill the Tea - Winter 2024: Week 7 with Kristie Boyd
Season 1 Episode 61
This is the live recording of the Spill the Tea session with Gina and Special Guest Kristie Boyd.
You can find the full video hosted at:
https://www.fa…
2 years, 2 months ago
Let's Talk Body Image and Self-Talk with Dr. Beverley David - Winter 2024
Season 1 Episode 60
In this episode, recorded on February 27, 2024, Gina discusses body image and self-talk with Dr. Beverley David. Dr. Beverley is a Clinical Psycholog…
2 years, 2 months ago
Maintenance & Mindfulness - February 26, 2024
Season 1 Episode 59
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from February 26, 2024. You can fin…
2 years, 2 months ago
Livy Method Day 50 - Winter 2024
Season 1 Episode 58
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 50, 9 AM live. You can f…
2 years, 2 months ago
Maintenance & Mindfulness Live with Dr. Paul Hrkal, ND - February 23, 2024
Season 1 Episode 57
In this special edition of Maintenance and Mindfulness Live Gina Livy talks with Naturopathic Doctor Paul Hrkal about aging and happiness. This is th…
2 years, 2 months ago
Livy Method Day 47 - Winter 2024
Season 1 Episode 56
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 47, 9 AM live. You can f…
2 years, 2 months ago