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Let's Talk Levelling Up Your Health with Dr. Paul Hrkal
Season 2 Episode 59
In this segment, Gina chats with Dr. Paul Hrkal, ND, about some practical steps that can be taken to level up your health and wellness.
If you are in …
1 year, 11 months ago
Maintenance & Mindfulness - June 17, 2024
Season 2 Episode 58
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from June 17, 2024.
You can find the…
1 year, 11 months ago
Livy Method Day 57 - Spring/Summer 2024
Season 2 Episode 57
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 57, 9 AM live. Yo…
1 year, 11 months ago
Introducing Kyle Buchanan - Spring/Summer 2024
Season 2 Episode 56
Gina talks sleep, stress, anxiety, digestion, and more with our newest guest expert, Kyle Buchanan. Kyle is a Certified Nutritional Practitioner, pub…
2 years ago
Let's Talk Body Image and Self-Talk with Dr. Beverley David - Spring/Summer 2024
Season 2 Episode 55
In this episode, recorded on June 13, 2024, Gina discusses body image and self-talk with Dr. Beverley David. Dr. Beverley is a Clinical Psychologist …
2 years ago
Maintenance & Mindfulness Weigh In Wednesday - June 12, 2024
Season 2 Episode 54
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from June 12,…
2 years ago
The Tweak This Week - Spring/Summer 2024 - Week 7
Season 2 Episode 53
Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live recor…
2 years ago
Livy Method Day 52 - Spring/Summer 2024
Season 2 Episode 52
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 52, 9 AM live. Yo…
2 years ago
Spill the Tea - Spring/Summer 2024: Week 7
Season 2 Episode 51
This is the live recording of the Spill the Tea session with Gina and Special Guest Jennifer Greig.
You can find the full video hosted at:
https://www.…
2 years ago
Let's Talk Working Through The Messy Middle with Dr. Deena Kara Shaffer - Spring/Summer 2024
Season 2 Episode 50
Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about working through the messy middle of The Program.
You can find the…
2 years ago