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Menopause and Weight Loss with Dr. Jennifer Zelovitzky - Fall 2025
Season 6 Episode 18
In this episode, Gina sits down with Medical Doctor and Certified Menopause Practitioner Dr. Jennifer Zelovitzky for a wide-ranging chat on aging, ho…
8 months, 2 weeks ago
Maintenance & Mindfulness: Midweek Motivation - September 24, 2025
Season 6 Episode 17
Welcome to your Midweek Motivation!
In this episode, Gina and Odette dig into the complex but powerful reality of maintenance. While Monday’s chat bro…
8 months, 2 weeks ago
Food Addiction and Weight Loss with Sandra Elia - Fall 2025
Season 6 Episode 16
In this episode, Gina is joined by food addiction counsellor and Obesity Matters Chair, Sandra Elia, for a powerful conversation that unpacks the emo…
8 months, 2 weeks ago
Supplements with Dr. Paul Hrkal - Fall 2025
Season 6 Episode 15
In this episode, Gina is joined by Naturopathic Doctor Paul Hrkal to break down the real role of supplements—what they do, why they matter, and how t…
8 months, 2 weeks ago
Maintenance & Mindfulness: Mindset Mondays - September 22, 2025
Season 6 Episode 14
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into perso…
8 months, 3 weeks ago
Livy Method Day 15 - Fall 2025
Season 6 Episode 13
Gina Livy's Facebook Lives from The Livy Method Fall 2025 Support Group hosted on Facebook. This is a recording of the Day 15, 9 AM live. You can fin…
8 months, 3 weeks ago
How Your Dieting History Shapes Your Journey with Dr. Beverley David - Fall 2025
Season 6 Episode 12
In this episode, Gina welcomes back Dr. Beverley David, clinical psychologist and longtime friend of The Program, for a powerful conversation about t…
8 months, 3 weeks ago
Maintenance & Mindfulness: Midweek Motivation - September 17, 2025
Season 6 Episode 11
Welcome to your Midweek Motivation!
In this episode of The Livy Method podcast, Gina and Odette reflect on the momentum building in Week 1 of The Main…
8 months, 3 weeks ago
Livy Method Day 10 - Fall 2025
Season 6 Episode 10
Gina Livy's Facebook Lives from The Livy Method Fall 2025 Support Group hosted on Facebook. This is a recording of the Day 10, 9 AM live. You can fin…
8 months, 3 weeks ago
Setting Yourself Up for Success with Dr. Deena Kara Shaffer - Fall 2025
Season 6 Episode 9
In this Guest Expert episode, Gina and Learning Specialist Dr. Deena Kara Shaffer unpack why motivation isn’t something you wait for—it’s something t…
8 months, 3 weeks ago