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71: Building Rooted Pediatrics: Health, Community, & Mindset

"Trust Your Mom Gut..."     --Brooke MacTaggart

This week I’m joined by my friend and our local functional pediatrician, Brooke MacTaggart, founder of…

1 year, 2 months ago

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70: Part 1: Breaking Generational Patterns: The Empowerment & The Weight

Episode 70

"Healed people heal people"

In this week's solo episode I dive into the topic of intergenerational trauma and what it truly means to be a cycle breake…

1 year, 3 months ago

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69: Building Sisterhood in Business: Intuition, Evolution & Support

Episode 69

"You have to be your best PR Person"  --Stephanie Ross

In this week's inspiring collab, I sit down with Stephanie Ross — CEO of Small Business Sister …

1 year, 3 months ago

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68: Friendship Redefined: How to Navigate Shifting of Relationships With Grace

Episode 68

"You are not a bad person for choosing peace"

In this week's solo episode I dive deep into the often-unspoken evolution of friendships — especially wh…

1 year, 3 months ago

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67: Spirit Guides, Soul Alignment & Trusting the Nudges with Jessica Rachel

Episode 67

"Your intuition becomes a pathway to psychic abilities if you choose to pursue it" --Jessica Rachel

In this week's collab I sit down with psychic-medi…

1 year, 3 months ago

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66: Rebuilding Your Routine: Returning Back to Myself After Maternity Leave

"Choosing you is never selfish"

I am getting personal and sharing the details of my transition back to work from maternity leave including all the emo…

1 year, 3 months ago

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65: Motherhood Can Be Messy: Bad Days, Business Wins, & the Reality of Being Mompreneurs

Episode 65

"Finding balance is a constant journey" --Lauren Puliz

In this week's podcast collab I reconnect with Lauren Puliz of Millennial Mama Therapy to talk …

1 year, 4 months ago

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64: Embracing my "Slow Girl Era" & Challenging the Hustle Culture

Episode 64

"Your body needs that downtime"

In this week's solo episode I encourage listeners to do some deep personal reflection on embracing a slower pace in th…

1 year, 4 months ago

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63: Cycle Syncing for Success: Aligning Your Hormones, Energy & Business

Episode 63

"It's about letting go, resting, and moving inward."

In this empowering episode of Next Level You, I sit down with Kristi Norman—my virtual assistant,…

1 year, 4 months ago

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62: The Power of Divine Timing: Surrendering Your Control

Episode 62

"The wait truly is worth it in the long run..."

This week's solo episode dives into the concept of divine timing and the beauty of surrendering to a h…

1 year, 4 months ago

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