Podcast Episodes
Back to Search81: Cycle-Syncing Part 2: Brainstorm & Building Phase
Episode 81
"This is the time when your energy is building..."
Kristi Norman joins me for the entire month of October to bring you this mini-series all on the top…
1 year ago
80: Mini-Series! Cycle-Syncing Part 1: Rest, Reflection, & Releasing Phase
Episode 80
"Take some time to look at what your menstrual phase looks like..."
I decided to bring Kristi Norman back onto my podcast to do a mini-series all on t…
1 year ago
79: The Problem with Assumptions: Why We Need to Stop Filling in the Blanks
Episode 79
"Curiosity is going to be your friend..."
In this week's solo episode I go on a rant about the way our brains play tricks on us through schemas, assum…
1 year, 1 month ago
78: Exploring Beyond Quantum Healing (BQH): A Journey Within the Soul
Episode 78
"It lays the roadmap for us..." -- Heather Kopecki
In this week’s episode I sit down with Heather Kopecki, licensed Clinical Social Worker and cer…
1 year, 1 month ago
77: Coaching Vs. Therapy: Accountability, Investment, & Transformation
Episode 77
"You're not going to sign up for a coaching container unless you want to see something change in your life..."
In this solo episode I explore the diff…
1 year, 1 month ago
76: Using Human Design as a Blueprint for Life & Business
Episode 76
"This is a blueprint of who we were created to be..." - Dena Jensen
In this episode I am joined by Human Design Guide, Dena Jensen, for a deep dive …
1 year, 1 month ago
75: Headshots & Hype Girls: Your Secret Confidence Weapon
Episode 75
"These photos are a tool for visibility & strategy..."
In this solo episode I dive into why regular branding photo shoots are so much more than just n…
1 year, 2 months ago
74: How Color Can Transform Your Confidence + Identity
Episode 74
"I felt like I had permission to be more authentic..."
In this inspiring conversation, I sit down with Andrea Welter from House of Colour to explore …
1 year, 2 months ago
73: BONUS Episode! Powerhouse Women, Pajamas, & Permission Slips: Our Biggest Takeaways from the Conference
Episode 73
"If you are in a good flow state, you will attract them..."
In this special episode, I sit down with my "podcast bestie" -- Ashleigh Bodell --from Big…
1 year, 2 months ago
72: Part 2: The Sacred Role of the Cycle Breaker
Episode 72
"You get to redefine your identity"
This week's episode is a follow-up to episode 70. I dive deeper into the topic of intergenerational trauma and the…
1 year, 2 months ago