Podcast Episodes

Ep 120: Raising Love, Not Limits: A Home for Queer Joy

Season 1 Episode 120

October is LGBTQ History Month, and we’re celebrating by amplifying voices of love, acceptance, and JOY!

This week on Journey to Joy Live, Dr. NJoy sits down with Dr. Lulu, The Momatrician — LGBTQIA+…

Published on 2 months, 1 week ago

Ep 119: Mom on Empty: Burn Out, Boundaries, and Finding Joy Again

Season 1 Episode 119

Are you running on empty? This week on Journey to Joy Live, we’re talking about what happens when Mom runs out of gas — emotionally, mentally, and physically.

Join Dr. NJoy for Episode 119: “Mom on E…

Published on 2 months, 1 week ago

Ep. 118 Attention Hijacked: ADHD, Women, and Social Media Stress

Season 1 Episode 118

This week on Journey to Joy Live Podcast Ep. 118 Attention Hijacked: ADHD, Women, and Social Media Stress.

October is ADHD Awareness Month, and we’re diving into how ADHD often goes overlooked in wom…

Published on 2 months, 3 weeks ago

Self-Care is Life Care: Suicide Prevention Through Daily Wellness

Season 1 Episode 117

As we merge September Suicide Prevention Month and Self-Care Awareness Month, let’s discuss how daily wellness can actually save lives.

Join me for Journey to Joy Live Podcast Ep. 117

Self-Care is Life…

Published on 3 months ago

Ep 116: Joy Is Still Possible: Talking Depression, Suicide, & Saving Lives

Season 1 Episode 116

This Suicide Prevention Month, we’re having an honest conversation about depression, suicide, and saving lives.

Join me for Episode 116: Joy is Still Possible as we talk about breaking the silence, un…

Published on 3 months, 1 week ago

Ep 115: Cleared for Takeoff: Soaring Past Self-Doubt with Joi

Season 1 Episode 115

This week on Journey to Joy Live Podcast Ep. 115

Cleared for Takeoff: Soaring Past Self-Doubt with Joi

This 9/11, I’m sitting down with Joi Schweitzer, First Officer & Airline Pilot, to talk about risi…

Published on 3 months, 2 weeks ago

Ep 114: Joy V. Perfection: Why You Can't Have Both

Season 1 Episode 114

Perfection might look shiny, but the truth is… it’s stealing your joy.

In Episode 114 of Journey to Joy Live, we’re unpacking why you can’t have both joy and perfection—and how chasing “perfect” keeps…

Published on 3 months, 3 weeks ago

Ep 113: Medicate My Kid? You Must Be Crazy! Separating Facts From Fear In Your Child's Mental Health Journey

Season 1 Episode 113

“Medicate My Kid? You Must Be Crazy!” Separating Facts from Fear in Your Child’s Mental Health Journey

Too often, parents hear the word medication and immediately feel fear, guilt, or judgment. But w…

Published on 3 months, 4 weeks ago

Ep 112: Do I Really Need Medication or Can I Just Pray About It?

Season 1 Episode 112

Journey to Joy Live Podcast Ep 112

“Do I Really Need Medication or Can I Just Pray About It?”

Many in our community have heard the phrase “just pray about it” when facing mental health struggles. But d…

Published on 4 months ago

Ep 111: You Are What You Digest: Microbiome, Mind, & Mood

Season 1 Episode 111

You Are What You Digest isn’t just a saying—it’s science! Your gut health could be the key to unlocking a better mood, sharper mind, and stronger mental wellness.

Join special guest Derica N. Sams, M…

Published on 4 months, 1 week ago