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Rethink Your Footwear
Season 1 Episode 28
Ever wondered if your shoes are harming your feet more than helping? Jeff and Kendra tackle the controversial subject of modern athletic footwear and…
1 year, 10 months ago
Unveiling Grace’s Journey | Gray Stahlman & Lee Leonard
Season 1 Episode 26
Join us for an enchanting exploration of Palmetto Bluff's rich history and vibrant lifestyle, guided by our special guest, Gray Stallman. Gray, a ret…
1 year, 10 months ago
Are You Avoiding Cardio?
Season 1 Episode 25
Is cardio really as painful and monotonous as many people think? On this episode of Behind the Bluff, we challenge the common misconceptions surround…
1 year, 10 months ago
Great Greens, Stunning Grounds | Chris Johnson
Season 1 Episode 24
What if maintaining a golf course was as demanding as training a world-class athlete? This episode of "Behind the Bluff" promises to unravel the intr…
1 year, 11 months ago
Intermittent Insights | Lindsay Ford, RD
Curious about how intermittent fasting impacts your daily routine? Join us on Behind the Bluff where we promise to unravel the many facets of this po…
1 year, 11 months ago
Meditate Now, Slow Down for the Rest of Your Life
Season 1 Episode 23
Curious about the transformative power of meditation? Join us on Behind the Bluff as we sit down with the incredible Anne-Marie Ciulla, a seasoned yo…
1 year, 11 months ago
Trace Your Roots, Leave a Legacy | David Miller
Season 1 Episode 22
Discover the inspiring career and personal journey of David Miller, a Palmetto Bluff resident and retired COO of the Parts House, who saw the company…
1 year, 11 months ago
Are You Trying to Eliminate Stress?
Season 1 Episode 21
Do you ever catch yourself thinking that one day your life will be less stressful? Stress is something that we all try to eliminate, but should we? I…
2 years ago
The Riverhouse | Damien Olsen
Season 1 Episode 20
Overlooking the May River and surrounded by sweeping oak trees, River House is an exclusive riverfront dining experience that is only found at Palmet…
2 years ago
Adopt a Muscle Mindset
Season 1 Episode 19
If you plan, push, and have patience your muscle composition will improve regardless of your current fitness level or age. In this week's episode, Ke…
2 years ago