Podcast Episodes
Back to SearchFour Noble Truths
Episode 254
In this episode Don Givens offers an overview of The Buddha's foundational teaching on the four noble truths.
WHAT BECOMES OF THE BROKEN HEARTED? New…
5 years ago
The Four Foundations of Mindfulness - Mindfulness of Dhammas
Episode 253
In this episode, Andrew finishes off a series of talks on the Four Foundations of Mindfulness, speaking on the Fourth Foundation: Mindfulness of Dham…
5 years ago
The Four Foundations of Mindfulness- Mindfulness of Mind
Episode 252
Andrew continues a series of talks on the Four Foundations of Mindfulness. This is a 2600 year old teaching from the Satipatthana Sutta, which includ…
5 years ago
The Four Foundations of Mindfulness- Mindfulness of Feeling Tone
Episode 251
The second talk in a series on the Four Foundations of Mindfulness. In this episode, Andrew discusses the Second Foundation of Mindfulness - Mindfuln…
5 years ago
Embrace Your Inner Demons
Episode 250
In this episode, Mikey Noechel offers a talk on practicing kindness and acceptance to the thoughts, feelings, and emotions which may be viewed as wro…
5 years, 1 month ago
The Four Foundations of Mindfulness - Mindfulness of Body
Episode 249
Andrew kicks off a series of talks given on the Four Foundations of Mindfulness, beginning with mindfulness of body. Establishing mindfulness of the …
5 years, 1 month ago
The Courage Of Self Compassion
Episode 248
In this episode, Mikey Noechel offers a talk on self compassion and the power of saying "yes!" to the less desirable parts of our experience. Mikey a…
5 years, 1 month ago
The Paramis - Equanimity
Episode 247
Andrew concludes a series of talks on the 10 Paramis (only 5 are listed on the podcast), which are the spiritual principles that serve as the foundat…
5 years, 1 month ago
The Dharma of Depression
Episode 246
In this episode Mikey Noechel explores Buddhist practices for working with depression.
WHAT BECOMES OF THE BROKEN HEARTED? New Year's Meditation Retr…
5 years, 1 month ago
The Paramis - Truthfulness
Episode 245
Andrew continues a series of talks on the Paramis - The 10 Perfections of the Heart, speaking on the topic of Truthfulness. Enjoy!
WHAT BECOMES OF TH…
5 years, 2 months ago