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Excavating The Heart

Episode 274

In this episode Mikey Noechel offers a talk and meditation on compassion and the process of excavating the heart. Enjoy! Peace & Love. 

WHAT BECOMES …

4 years, 6 months ago

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Compassion & The Core Teachings Of The Buddha

Episode 273

In this episode Mikey Noechel offers a talk and meditation which combines the two wings: wisdom and compassion. He covers the four noble truths and h…

4 years, 6 months ago

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The Eightfold Path - Wise Communication

Episode 272

How do the words I speak effect the peace and happiness in my life?

Communication is so much of what we do! Whether it's with others, or even just the…

4 years, 6 months ago

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Inclining The Mind Towards Kindness

Episode 271

In this episode Mikey Noechel offers a talk and meditation on metta (loving kindness). This talk is part of a series on the bhramaviharas or the hear…

4 years, 7 months ago

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The Eightfold Path - Wise Intention

Episode 270

In this episode Andrew talks about the second factor of the Buddha's Noble Eightfold Path: "Wise Intention". Andrew discusses the link between Wise V…

4 years, 7 months ago

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Shame Wizards!

Episode 269

In this episode Mikey Noechel explores Buddhist practices for working with shame. Mikey specifically outlines the benefits of mindfulness, sympatheti…

4 years, 7 months ago

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The Eightfold Path - Wise View

Episode 268

Andrew speaks on the topic of Wise View. He talks about mindfulness being not just for the sole purpose of being present, but as a practice that radi…

4 years, 8 months ago

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Impermanence - everything changes!

Episode 267

Don Givens speaks on the topic of Impermanence. This is the fundamental principle behind the Buddha's teachings: that everything changes. Our practic…

4 years, 8 months ago

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Forgiveness (talk and meditation)

Episode 266

In this episode, Mikey Noechel offers a talk and meditation on forgiveness. Mikey explores the two wings, wisdom and compassion, and how they both ap…

4 years, 8 months ago

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The Fourth Noble Truth - The Eightfold Path

Episode 265

In this episode, Andrew discusses the Noble Eightfold Path. The Eightfold Path serves as a guiding structure that helps to bring forth our innate wis…

4 years, 9 months ago

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