Episode Details
Back to EpisodesThe Four Foundations of Mindfulness- Mindfulness of Mind
Description
Andrew continues a series of talks on the Four Foundations of Mindfulness. This is a 2600 year old teaching from the Satipatthana Sutta, which includes a comprehensive set of instructions on how to establish mindfulness in order to cultivate the liberating insights set out in the Buddha's teachings. This episode covers Mindfulness of the Mind, which look particularly at the three poisons of greed, hatred and delusion.
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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