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42. Dance of Attachment Part 2: Avoidant Attachment (The Solo Tango)
Episode 42
Ever felt like your partner just needs too much space, or maybe you're the one pulling away when things get too close? In today’s episode of Speak H…
1 year, 4 months ago
41. Dance of Attachment Part 1: Find Out If You’re Dancing the Salsa of Uncertainty (Anxious Attachment)
Episode 41
Do you ever feel like you’re walking a tightrope in your relationships, always seeking reassurance but never quite feeling secure? In this episode of…
1 year, 4 months ago
40. Surviving (& Thriving!) Through Big Relationship Changes
Episode 40
Ever feel like big relationship changes are throwing your emotions all over the place? Whether you're moving in with someone or moving on from a brea…
1 year, 4 months ago
39. Why Do We Push Love Away? A Deep Dive into Healing Attachment Styles | Coaching Call with Carol
Episode 39
Have you ever found yourself pushing away the very love and support you've always wanted?
In this episode, I sit down with Carol, a member of the Rela…
1 year, 4 months ago
38. The Expectation Trap: Why Your Partner Isn’t a Mind Reader (and How to Fix It)
Episode 38
Ever silently fumed because your partner didn’t do something you never actually asked them to do? (Yep, we’ve all been there!)
This episode is pulled…
1 year, 5 months ago
37. Starting the Relationship Reboot Journey | Coaching Call with Amanda
Episode 37
Curious about what it looks like at the start of a transformational journey? In this episode, we get a before look at Amanda, a member of my 12-week …
1 year, 5 months ago
36. Overcome the Fear of Vulnerability and Unlock Deeper Connections
Episode 36
Are you holding back from being truly vulnerable in your relationships out of fear of rejection or being misunderstood?
In this episode of Speak Hones…
1 year, 5 months ago
35. Why Self-Sabotage Might Actually Be Self-Protection | Coaching Call with Martie
Episode 35
Do you ever feel like you're holding yourself back from success?
In this powerful coaching session, I dive deep with Martie to explore the real reaso…
1 year, 5 months ago
34. Unlocking Your Relationship Triggers: How to Stay Calm When It Feels Impossible
Episode 34
Are you tired of those moments when your partner says or does something that sends you into a spiral, but you don’t know why?
In this episode, we div…
1 year, 6 months ago
33. Healing Through Grief: Moving Forward Without Moving On with Chelsea Ohlemiller
Episode 33
Are you struggling with grief that feels like it won’t let go, whether it’s from losing someone or ending a relationship?
In this episode, we talk wi…
1 year, 6 months ago