Podcast Episodes
Back to Search30. Are Your Boundaries as Strong as Your Morning Coffee? ☕️
Ever feel like setting boundaries makes you the "bad guy" in your relationships? Let's change that!
In this episode of "Speak Honest," we're diving into the real talk about boundaries—what they are, w…
Published on 1 year, 4 months ago
29. How to Spot Red Flags in Relationships (and What to Do About Them!)
Ever catch yourself wondering if you’re missing some major red flags in your relationships?
Or maybe you’ve noticed a few but weren’t quite sure what to do next? In today’s episode, we’re diving into…
Published on 1 year, 4 months ago
28. What to Do When You Want Two Different Things | Coaching Call with Lena
Episode 28
Ever find yourself torn between two conflicting desires? In this episode, I sit down with Lena, who beautifully navigates the complexities of wanting both certainty and adventure in her life. We expl…
Published on 1 year, 4 months ago
27. How Attachment Styles Influence Your Love Languages
Episode 27
Have you ever wondered how your attachment style might be shaping the way you give and receive love?
In this episode of Speak Honest, Jenn dives into the fascinating connection between attachment sty…
Published on 1 year, 4 months ago
26. Mastering the Red Dot 🔴: Jenn's Toastmasters to TEDx Journey
Episode 26
Ever wondered what it takes to land a TEDx talk and own that red dot 🔴?
In this episode, Jenn Noble dives into her TEDx journey alongside her friend, Jordan Harmon. They share their unique experienc…
Published on 1 year, 5 months ago
25. Fear of Upsetting Others | Coaching Call with Jo
Episode 25
Have you ever felt a knot in your stomach because you fear you've upset someone?
In this episode of Speak Honest, I have a heartfelt conversation with Jo, a long-time client, about her ongoing struggl…
Published on 1 year, 5 months ago
24. Taming Intense Feelings with Somatic Experiencing
Episode 24
Have you ever felt overwhelmed by your emotions and struggled to manage intense feelings?
In today's short episode of Speak Honest, we dive into the fascinating world of somatic experiencing. Discove…
Published on 1 year, 5 months ago
23. Is It My Attachment Style or Are They Just an Asshole? | Coaching Call with Kim
Episode 23
Have you ever wondered if your relationship struggles are due to your attachment style or your partner's behavior? In today's episode, we dive deep into this complex issue with Kim, who is grappling …
Published on 1 year, 5 months ago
22: Which Way Do You Lean? Anxious or Avoidant in Disorganized Attachment
Episode 22
Are you struggling to figure out if you lean more anxious or dismissive in your attachment style?
In this episode of Speak Honest, I’m answering a listener’s question about Disorganized Attachment, al…
Published on 1 year, 5 months ago
21: Exploring Attachment and Personal Growth with Bev Mitelman
Episode 20
Are you ready to uncover how attachment styles can transform your personal growth and relationships?
On this week's podcast, I chat with Bev Mitelman, a certified integrated attachment coach. Bev tak…
Published on 1 year, 6 months ago