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Strength, Skill, and Staying Dangerous at 50 | Ben Moon
Strength, Skill, and Staying Dangerous at 50 | Ben Moon

Season 1 Episode 45

Ben Moon has been at the sharp end of climbing for over three decades.

He was there when the sport was raw and undefined—pushing standards, shaping cu…

1 year, 11 months ago

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How Training Changes in Your 50s and 60s — What Older Athletes Do Differently

Season 1 Episode 44

How should training change once you reach your 50s and 60s?

After speaking with athletes who have stayed strong, competitive, and deeply engaged in th…

1 year, 11 months ago

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She Changed the Limits of Human Performance | Lynn Hill, 62
She Changed the Limits of Human Performance | Lynn Hill, 62

Season 1 Episode 43

In 1993, something happened in El Capitan that changed climbing forever.

Lynn Hill became the first person to free climb The Nose—one of the most famo…

1 year, 11 months ago

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He Won Leadville 6 Times—And Beat Lance Armstrong | David Wiens, 60
He Won Leadville 6 Times—And Beat Lance Armstrong | David Wiens, 60

Season 1 Episode 42

Winning once is hard.

Doing it again—and again—is something else.

David Wiens won the Leadville Trail 100 MTB six times in a row.

He’s one of the few ri…

1 year, 11 months ago

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She Opened the Outdoors to People Who Were Left Out | Katherine Rodriguez, 70+
She Opened the Outdoors to People Who Were Left Out | Katherine Rodriguez, 70+

Season 1 Episode 41

Who gets to belong in the outdoors?

For a long time, the answer was… not everyone.

Katherine Hayes Rodriguez has spent nearly 50 years changing that.

Wh…

2 years ago

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I Finally Talk About My Own Story | Kush Khandelwal
I Finally Talk About My Own Story | Kush Khandelwal

Season 1 Episode 40

I spend most of my time asking the questions.

In this episode, I had to answer them.

I joined Heather Heynen on her podcast—and for the first time, I s…

2 years ago

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He Built a Life Most People Only Dream About | Yuri Soledade
He Built a Life Most People Only Dream About | Yuri Soledade

Season 1 Episode 39

Before the big waves, there were long days washing dishes.

Yuri Soledade didn’t grow up in the world of elite surfing. He built his way into it—step b…

2 years ago

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How Far Can You Go? He Ran Across a Continent to Find Out | Marshall Ulrich, 73
How Far Can You Go? He Ran Across a Continent to Find Out | Marshall Ulrich, 73

Season 1 Episode 38

Most people spend their lives trying to avoid pain.

Marshall Ulrich went the other way.

He’s run across the United States. Multiple times. Completed mo…

2 years ago

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Finding Your Place in a World That Wasn’t Built for You | Heidi Wirtz
Finding Your Place in a World That Wasn’t Built for You | Heidi Wirtz

Season 1 Episode 37

Some people visit the mountains.

Others build their entire life around them.

Heidi Wirtz—known to many as “Heidi Almighty”—chose the second path.

She di…

2 years, 1 month ago

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What Fear Is Trying to Teach You | Hazel Findlay
What Fear Is Trying to Teach You | Hazel Findlay

Season 1 Episode 36

You can train your body for years.

And still freeze when it matters.

Hazel Findlay has spent decades climbing at the highest level—on some of the most …

2 years, 1 month ago

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