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#6 Charging In His 70s — Curiosity, Career, and a Life Built Around the Ocean
Season 1 Episode 6
Join in this exceedingly rare conversation with Dr. Mark Renneker, a distinguished figure in the realm of big wave surfing hailing from San Francisco. With a surfing tenure spanning nearly six decade…
Published on 1 year, 10 months ago
#5 How Much Is Too Much— Water Fasting And Alcohol Intake For Athletes
Season 1 Episode 5
This week, we delve into the world of water fasting and its potential as a secret weapon, along with the surprising impact of even the occasional drink on sleep quality (we've all been there, right?)…
Published on 1 year, 11 months ago
#4 Games Within the Game — Mastery, Humor, and Climbing for Life
Season 1 Episode 4
Get ready to hang with the one and only Tom Addison from Northern California; low-key but outperforming with a lifetime of big wall ascents and a knack for crushing sport climbing up to 5.14. But hol…
Published on 1 year, 11 months ago
#3 Between Two Worlds — Dual Athlete, and Choosing a Bigger Mission
Season 1 Episode 3
Rare privilege of meeting with Dr Kevin Starr, accomplished rock climber, big wave surfer and social enterprise CEO. Growing up in San Diego, Kevin fell in love with both the mountains and the ocean,…
Published on 1 year, 11 months ago
#1 Chasing Better Waves — Tuning Body, Mind, and a Life in Motion
Season 1 Episode 1
“The first time I paddled out, I knew immediately that this was what I wanted to do for the rest of my life”
Vishal is a talented surfer based out of San Diego, CA and chasing the best waves in Califo…
Published on 1 year, 11 months ago
#2 Joy Is In The Limits — Training, Curiosity, and Staying Playful
Season 1 Episode 3
Today, we speak with Dr Carling Ursem, an accomplished trail runner from Northern California. Carling specializes in ultra-runs (runs with distances longer than traditional marathon races of 26.2 mil…
Published on 1 year, 11 months ago
#0 Why Some Athletes Keep Getting Better With Age
Season 1
Hey there, friends, old and new! 🌟 I've got something pretty special to share - the Ageless Athlete Podcast. It's this passion project I've been nursing, and I'm honestly stoked to let you in on it. …
Published on 1 year, 11 months ago