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I Finally Talk About My Own Story | Kush Khandelwal
Description
I spend most of my time asking the questions.
In this episode, I had to answer them.
I joined Heather Heynen on her podcast—and for the first time, I shared more of my own story.
How I found my way into the outdoors.
The injuries that forced me to rethink everything.
And the quiet shifts that changed how I see performance, aging, and what actually matters.
This isn’t a polished story.
It’s a look at the parts I don’t usually talk about.
We get into:
- Losing motivation—and what brought it back
- How injury reshaped my relationship with movement
- What I’ve learned from talking to dozens of athletes still pushing in their 40s, 50s, and beyond
- Why community ended up mattering more than performance
- And how my definition of “progress” has changed over time
If you’ve been listening to the show, this is a bit of a behind-the-scenes episode.
If you’re new, it’s probably the clearest window into why this podcast exists in the first place.
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