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Running for Life — Longevity, Purpose, and Redemption
Running for Life — Longevity, Purpose, and Redemption

Season 1 Episode 35

""Seeing the transformation in the inmates, from despair to determination, reminds us of the profound impact running can have on someone’s life." 🏃🏽‍…

2 years, 1 month ago

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#34 Chasing Play — Adaptation, Purpose, and Staying Young at Heart
#34 Chasing Play — Adaptation, Purpose, and Staying Young at Heart

Season 1 Episode 34

"Even as life changes, keeping a playful spirit is essential. That’s what keeps me coming back to the rock, year after year." 🤾🏻‍♂️🌟

At 53 years young…

2 years, 1 month ago

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At 63, He’s Still Beating Riders Half His Age — A Lifetime of Racing and Refusing to Slow Down | Tinker Juarez
At 63, He’s Still Beating Riders Half His Age — A Lifetime of Racing and Refusing to Slow Down | Tinker Juarez

Season 1 Episode 33

At 63, Tinker Juarez is still racing—and still beating athletes half his age.

He’s been competing since he was 13. From the early days of mountain bik…

2 years, 1 month ago

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How to Keep Strength and Power as You Age — Training Smarter After 50 | Eric Horst
How to Keep Strength and Power as You Age — Training Smarter After 50 | Eric Horst

Season 1 Episode 32

What actually needs to change in your training as you get older?

Eric Horst has spent nearly five decades climbing, coaching, and studying human perfo…

2 years, 2 months ago

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He’s Spent a Lifetime Choosing Risk — What the Mountains Teach About Freedom | Thomas Huber, 58
He’s Spent a Lifetime Choosing Risk — What the Mountains Teach About Freedom | Thomas Huber, 58

Season 1 Episode 31

Thomas Huber has spent a lifetime in places where the outcome is never guaranteed.

As one half of the legendary Huber brothers, he’s climbed some of t…

2 years, 2 months ago

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What It Takes to Last 40 Years in a Demanding Sport — And What Almost Broke Him | Matt Samet
What It Takes to Last 40 Years in a Demanding Sport — And What Almost Broke Him | Matt Samet

Season 1 Episode 30

I’ve been reading Matt Samet’s writing since I started climbing in 2004, so this one felt a bit personal.

Matt has spent nearly four decades immersed …

2 years, 2 months ago

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He Left Everything to Chase the World’s Biggest Waves — And Captured What No One Else Could | Fred Pompermayer
He Left Everything to Chase the World’s Biggest Waves — And Captured What No One Else Could | Fred Pompermayer

Season 1 Episode 29

Fred Pompermayer didn’t grow up by the ocean.
 He grew up in a landlocked town in Brazil.

At 12, he sold his bicycle to buy a surfboard.
 Later, he borr…

2 years, 2 months ago

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“Don’t Make a Fool Out of Me” — The Moment That Changed His Life | Kris Hampton
“Don’t Make a Fool Out of Me” — The Moment That Changed His Life | Kris Hampton

Season 1 Episode 28

Sometimes it only takes one person believing in you—at exactly the right moment.

This powerful statement from Kris Hampton's probation officer had a p…

2 years, 3 months ago

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Built to Move: How to Stay Strong, Mobile & Capable as You Age | Juliet Starrett
Built to Move: How to Stay Strong, Mobile & Capable as You Age | Juliet Starrett

Season 1 Episode 27

How do you keep your body strong, mobile, and capable as you get older?

Juliet Starrett, co-author of Built to Move and co-founder of The Ready State,…

2 years, 3 months ago

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He Built Big Wave Surfing — And Still Charges | Gary Linden, 74
He Built Big Wave Surfing — And Still Charges | Gary Linden, 74

Season 1 Episode 26

"It's not about being the star that day or catching the biggest wave. It's just, that's the one you remember and you carry all your life." 

What does …

2 years, 3 months ago

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