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Reclaiming a Body — Disability, Determination, and the Will to Keep Defying Odds | Wayne Willoughby, 70+
Season 1 Episode 15
"Anything worth doing, is worth doing well"
Meet Wayne Willoughby- an adaptive rock climber who defied incredible odds and has climbed El Cap, not on…
2 years, 6 months ago
Why You Lose Muscle as You Age — And How Strength Training Fights It | Dr. Natasha Barnes
Season 1 Episode 14
Why do we lose muscle as we age—and how much of that decline can strength training prevent?
Dr. Natasha Barnes is a former national champion climber, …
2 years, 6 months ago
At the Edge of the Map — Preparation, Fear, and Alaska’s Wild Water | Katrin Tomanek
Season 1 Episode 13
🌊"I ate 28 cals of chocolate for each mile paddled" 🌊
Katrin Tomanek is a true multi sport athlete who blends her career as a topnotch data scientist,…
2 years, 6 months ago
Top Form in Her 50s— Endurance, Hormones, and Redefining What’s Possible | Megan Canfield, 62
Season 1 Episode 12
At 62, enduring champion ultra-runner, Megan Canfield, is not slowing down. In the past 3 decades, Meghan has qualified and run in the US Olympic ma…
2 years, 6 months ago
“One More Before I Die” — Still Chasing Big Goals at 68 and 54 | Chuck & Maggie Odette
Season 1 Episode 11
In today's episode, we head into the epic ️ mountains of Nuevo León, Mexico 🇲🇽 to meet two formidable rock climbers, Maggie and Chuck Odette!
This spo…
2 years, 7 months ago
He Started Running at 45 — Now He’s Chasing a Sub-3 Marathon at 51 | Frank Chan
Season 1 Episode 10
What happens when you start late—and still keep getting better?
This week on Ageless Athlete, we meet Frank Chan, a 51-year-old engineer who started r…
2 years, 7 months ago
After the Fall — Addiction, Recovery, and Finding the Ocean Again | Tyler Farnham
Season 1 Episode 9
“Surfing was always on my mind,” said the Cocoa Beach, Florida native. “I had a poster of Cory Lopez hanging up in my rehab room for inspiration. I n…
2 years, 7 months ago
What Pain Teaches — Training Hard Without Breaking Down | Dr Tyler Nelson
Season 1 Episode 8
When I Invited Dr Tyler Nelson to come on the show, I knew he would drop the hammer on climbing training beta, but little did I know how wowed I’d be…
2 years, 7 months ago
Not Done Yet — Consistency, Curiosity, and Small Wins | Lee Sheftel, 77
Season 1 Episode 7
🚀 A dynamo of focus and tenacity – Lee Sheftel is 77 and has been crushing it since forever. At almost 60, achieving 5.14, a 99.9% percentile grade i…
2 years, 7 months ago
Charging In His 70s — Curiosity, Career, and a Life Built Around the Ocean | Mark 'Doc' Renneker, 73
Season 1 Episode 6
Join in this exceedingly rare conversation with Dr. Mark Renneker, a distinguished figure in the realm of big wave surfing hailing from San Francisco…
2 years, 8 months ago