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Your Joints Aren’t Doomed With Age — How to Stay Strong and Keep Moving | Andy McVittie
Your Joints Aren’t Doomed With Age — How to Stay Strong and Keep Moving | Andy McVittie

Season 1 Episode 65

Do your knees, hips, shoulders, and other joints inevitably get worse as you age?

Andy McVittie takes a much more optimistic view. He argues that pain…

1 year, 6 months ago

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She Was Told She’d Never Run Again — One Year Later, She Finished a 140-Mile Ultra | Tara Tulley
She Was Told She’d Never Run Again — One Year Later, She Finished a 140-Mile Ultra | Tara Tulley

Season 1 Episode 64

Tara Tulley’s story is an ode to the power of resilience, determination, and self-belief. At 45 years old, she stood at the start line of a grueling …

1 year, 6 months ago

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He Nearly Died Surfing — Then Rebuilt His Brain and Came Back Stronger | Shawn Dollar
He Nearly Died Surfing — Then Rebuilt His Brain and Came Back Stronger | Shawn Dollar

Season 1 Episode 63

“Fear doesn’t have to destroy you—it can become rocket fuel if you learn to harness it. That mindset carried me through big waves and even bigger cha…

1 year, 7 months ago

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What’s Still Possible When Everything Is Slipping Away? | Travis Macy
What’s Still Possible When Everything Is Slipping Away? | Travis Macy

Season 1 Episode 62

“What do you do when the person who raised you starts slipping away?”

In this episode, I sit down with ultra-endurance athlete and coach Travis Macy—b…

1 year, 7 months ago

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93 Days Alone at Sea — What It Does to Your Mind | Chris Bertish
93 Days Alone at Sea — What It Does to Your Mind | Chris Bertish

Season 1 Episode 61

At 50, Chris Bertish has built his life on pushing the boundaries of human endurance. From conquering Mavericks with no sleep and borrowed gear to pa…

1 year, 7 months ago

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Why Some People Get Better With Age | Lisa Smith-Batchen, 64
Why Some People Get Better With Age | Lisa Smith-Batchen, 64

Season 1 Episode 60

Lisa Smith-Batchen has done things that are hard to even picture.

She completed the Badwater Quad—running from Death Valley to Mount Whitney and back.…

1 year, 7 months ago

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Best of 2024 Part II

Season 1 Episode 59

🎙️ Ageless Athlete Podcast is back with Part 2 of our Best of 2024 series! In this special episode, we revisit some of the most powerful, thought-pro…

1 year, 8 months ago

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How to Actually Improve in Your 50s — Not Just Maintain | Steve McClure, 54
How to Actually Improve in Your 50s — Not Just Maintain | Steve McClure, 54

Season 1 Episode 58

Can you actually keep getting stronger and improving after 50—or is the goal simply to slow the decline?

Elite climber Steve McClure believes improvem…

1 year, 8 months ago

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Best Of 2024 - Part I

Season 1 Episode 57

Excited for this special look back at the most inspiring moments of 2024! Host Kush Khandelwal revisits powerful conversations with athletes and adve…

1 year, 8 months ago

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The $101M Global Race to Redefine Aging
The $101M Global Race to Redefine Aging

Season 1 Episode 56

What if aging didn’t have to mean decline? What if the years ahead could be just as vibrant as your youth—if not more so? In this week’s episode of A…

1 year, 8 months ago

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