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S2 E15 Seas the Season: Empower Every Body
Season 2 Episode 15
In this episode, we dive into our brand-new Seas the Season Challenge — our 24-day celebration of movement, mindfulness and cold-water connection thr…
6 months, 1 week ago
S2 E14 - Our Channel Relay Debrief
Season 2 Episode 14
This week, we dive deep into our English Channel Relay attempt — the highs, the heartbreak, and everything in between. 🌊 From battling the swell and …
7 months, 3 weeks ago
S2 E13 - Sea, Sickness & Channel Dreams an interview with Alison
Season 2 Episode 13
In this episode we sit down with Alison, a fellow Channel swimmer who bravely took on the big blue but had her attempt heartbreakingly cut short afte…
8 months ago
S2 E12 Countdown to the Channel!
Season 2 Episode 12
Ahhhhhhh… it’s nearly Channel time! 🏊♀️ Next week we’ll be swimming to France (hopefully not via Belgium if the tide gets us). The nerves are bubbli…
8 months ago
S2 E11 - Motivation, Milestones & Making sure we have some fun
Season 2 Episode 11
This week we’re diving into the rollercoaster of staying motivated (spoiler: it’s not always easy!) and sharing how our own training is going. We cha…
9 months, 1 week ago
S2 E10 - Putting the FUN in FUNdraising!
Season 2 Episode 10
This week, we’re diving into everything that’s been happening in and out of the water — from sessions and swims to exciting plans on the horizon. But…
9 months, 4 weeks ago
S2 E9 - Four Swims, One Swoosh, and a Seal Surprise
Season 2 Episode 9
In this jam-packed episode, we dive into one of the biggest weekends of our training so far. From a full day of Channel relay training with four sea …
10 months ago
S2 E8 - Meet Gemma our fellow quarter of Four the Sea, Channel Relay Team
Season 2 Episode 8
This week, we welcome a very special guest – our great friend and teammate Gemma, one-quarter of our English Channel relay team, "Four the Sea." In t…
10 months, 3 weeks ago
S2 E7 The Sea Dog adventures, Coastline Swims and fellow Charity Swimmers
Season 2 Episode 7
In this feel-good episode, we celebrate the stunning Larkstone to Hele Bay coastal swim – a local gem that never fails to deliver salty smiles and sc…
10 months, 4 weeks ago
S2 E6 - Swim Trek lowdown and Van name announcement!
Season 2 Episode 6
In this episode, we dive into our unforgettable Swim Trek holiday in Greece — from breathtaking island-to-island crossings to swimming in crystal cle…
11 months, 1 week ago