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S3 E17 Cold Water and coastal wins
Season 3 Episode 17
After a week away from the microphones, we're back catching up on everything that's been happening both in and out of the water.
We chat about an unex…
11 hours ago
S3 E16 Egypt Red Sea, Swim Trek Special
Season 3 Episode 16
In this week’s episode we reflect on our incredible Egypt Swim Trek adventure and what a special experience it was to share it with our swimmers 🌊☀️
W…
2 weeks ago
S3 E15 - What it takes to be a Beach Lifeguard
Season 3 Episode 15
In this week’s episode we do a deep dive into Allie’s beach lifeguard training and everything she covered during the week, from skills and assessment…
1 month ago
S3 E14 Are you racing to failure?
Season 3 Episode 14
In this week’s episode we reflect on a brilliant community beach promenade tidy-up, where we tackled a huge amount of sand build-up, a real team effo…
1 month, 2 weeks ago
S3 E13 Wind, Waves & Why We Move
Season 3 Episode 13
In this week’s episode we take you to Bude for our recent kayak course, where things didn’t quite go to plan… thanks to some seriously high winds and…
1 month, 3 weeks ago
S3 E 12 Health, Helm & Bouncy Swims
Season 3 Episode 12
This week we’re sharing some exciting updates, starting with a brilliant opportunity from within our swim community, the chance to make use of a boat…
2 months ago
S3 E11 Helms, Charts & Glassy Waters
Season 3 Episode 11
In this week’s episode we share our experience of completing our Level 2 Powerboat course. From discovering that a steering wheel is actually called …
2 months, 1 week ago
S3 E10 Big snacks for big swims
Season 3 Episode 10
This week we’re talking about the incredible achievement of the Great Icelandic Swim and what it really takes to fuel a challenge of that scale. We d…
2 months, 2 weeks ago
S3 E9 Flat Seas & Flexible Bodies
Season 3 Episode 9
This week we’re soaking up those dreamy conditions, flat calm seas and an air temperature that’s finally starting to feel a bit kinder. The kind of s…
2 months, 3 weeks ago
S3 E8 Sweaty trainers and salty water
Season 3 Episode 8
This week we’re lacing up our trainers and surprising ourselves… yes, we’ve entered our jogging era and we’re actually proud of it 🏃♀️👏
We dive into …
2 months, 4 weeks ago