Podcast Episodes
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S1 Ep 7 From Pool to Open Water
Season 1 Episode 7
We discuss how you can prepare for swimming longer distances in Open Water and what you need to practice at the pool now.
Hosted on Acast. See acast.…
2 years, 4 months ago
S1 Ep 6 Pool Etiquette
We discuss pool etiquette and how to ensure you have great swim without breaking any pool etiquette rules!
Hosted on Acast. See acast.com/privacy f…
2 years, 4 months ago
S1 Ep 5 Suit or skin, just get in!
Season 1 Episode 5
What you wear isn't key, it's all about the vitamin sea, we discuss wearing wetsuits or not!
Hosted on Acast. See acast.com/privacy for more informat…
2 years, 4 months ago
S1 Ep 4 Terri beat Allie!!!
Season 1 Episode 4
A bay to bay swim in beautiful North Devon, navigating rocks, the tides and dodgy goggles!
Hosted on Acast. See acast.com/privacy for more informati…
2 years, 4 months ago
S1 Ep 3 You need a plan
Season 1 Episode 3
We discuss the importance of having a plan when training in the pool or the sea
Hosted on Acast. See acast.com/privacy for more information.
2 years, 4 months ago
S1 Ep 2: Dopamine
Season 1 Episode 2
We discuss the benefits of cold water immersion and the very addictive dopamine hit you get from it
Hosted on Acast. See acast.com/privacy for more …
2 years, 4 months ago
S1 Ep 1: An Introduction to us
Season 1 Episode 1
An introduction to Terri and Allie from Coastal swim coaching, we discuss how and why we became swim coaches and the type of coaches we think we are.…
2 years, 5 months ago