Podcast Episodes
Back to SearchClassroom 2 Calm: Embracing Mindfulness
Season 2 Episode 5
In this episode of 'Classroom to Calm,' hosts Kyle Flaffenbach and Nathan Marshall discuss the significance of mindfulness as a tool to reduce job bu…
1 year, 11 months ago
Fit 2 Teach: The Multifaceted Benefits of Walking for Healthy Ageing
Season 2 Episode 4
In this episode of 'Fit to Teach,' hosted by Kyle Pfaffenbach and intern Nathan Marshall, the focus is on the extensive benefits of walking for heal…
1 year, 11 months ago
Classroom to Calm: Embracing Self-Care for Educators
Season 2 Episode 3
In the debut episode of 'Classroom to Calm,' host Kyle Faffenbach, an associate professor at Eastern Oregon University, and lab intern Nathan Marshal…
1 year, 11 months ago
Turning Point Episode 1
Season 2 Episode 2
In the inaugural episode of 'Turning Point,' the new podcast from the La Grande School District, Principal Monica West shares her journey in educati…
1 year, 11 months ago
Fit 2 Teach: Individual Responses to Exercise
Season 2 Episode 1
In the inaugural episode of 'Fit2Teach,' host Kyle Pfaffenbach, an associate professor of health and human performance, alongside LEAP intern Nathan …
1 year, 11 months ago
Episode 12: Behavior Change Theory
Season 1 Episode 12
Anyone who has ever tried to break a habit or implement a new routine knows firsthand that making a lasting behavior change is difficult. But did you…
2 years, 6 months ago
Episode 11: Chrononutrition
Season 1 Episode 11
Have you every heard of chrononutrition? If not, then this is the perfect episode for you! Chrononutrition explores how meal timing interacts with ci…
2 years, 6 months ago
Episode 10: How Does Intermittent Fasting Impact Health?
Season 1 Episode 10
This is a good one! There is a large body of research that points to the health benefits of intermittent fasting, and we want to talk about some of t…
2 years, 7 months ago
Episode 9: How Hormones Work
Season 1 Episode 9
Although hormonal signaling can be complex, it is a very important and interesting topic! Hormones impact everything we do and fluctuate depending on…
2 years, 7 months ago
Episode 8: Macronutrient Basics
Season 1 Episode 8
Macronutrients get a lot of hype. But would you know what to say if someone asked you to define them and explain their importance? After listening to…
2 years, 8 months ago