Podcast Episodes
Back to SearchFit 2 Teach: The Benefits of Fasting
Season 2 Episode 16
In this episode of 'Fit to Teach,' Associate Professor Kyle Pfaffenbach and LEAP intern Nathan Marshall discuss evidence-based health and wellness in…
1 year, 9 months ago
Fit 2 Teach: How to Start Your Resistance Training Program
Season 2 Episode 12
In this episode of 'Fit to Teach,' host Kyle Pfaffenbach and intern Nathan Marshall discuss the diverse benefits of resistance training for teachers …
1 year, 10 months ago
Classroom 2 Calm: The Importance of Sleep on Mental Health
Season 2 Episode 13
In this episode of Classroom to Calm, host Nathan Marshall and Kyle Pfaffenbach discuss the importance of sleep in overall wellness, particularly its…
1 year, 10 months ago
Fit 2 Teach: Protein Intake
Season 2 Episode 10
In this episode of 'Fit to Teach,' hosts Kyle Pfaffenbach and Nathan Marshall discuss the importance of protein intake for muscle mass and function i…
1 year, 10 months ago
Classroom 2 Calm episode 4: The Importance of Sleep and it's Impacts on Mental Health
Season 2 Episode 13
In this episode of Classroom to Calm, hosts Nathan Marshall and Kyle Pfaffenbach discuss the importance of sleep in overall wellness, particularly it…
1 year, 10 months ago
Turning Point Episode 3
Season 2 Episode 8
Interview with Superintendent Mendoza
1 year, 10 months ago
Fit 2 Teach: The Benefits of Low Weight Resistance Training
Season 2 Episode 9
In this episode of 'Fit to Teach,' Kyle Pfaffenbach and Leap intern Nathan Marshall explore the health benefits of resistance training, particularly …
1 year, 10 months ago
Classroom 2 Calm: The Benefits of Meditation
Season 2 Episode 11
In this episode of 'Classroom to Calm,' host Kyle Pfaffenbach and LEAP intern Nathan discuss the importance and benefits of meditation, especially fo…
1 year, 10 months ago
Turning Point Episode 2
Season 2 Episode 7
Interview with Tami Goddard and Stacy Shown
1 year, 10 months ago
Fit 2 Teach: Unlocking Mental and Physical Health Through Walking
Season 2 Episode 6
In this episode of Fit to Teach, hosts Kyle Pfaffenbach and Nathan Marshall delve into the mental health benefits of physical activity, particularly …
1 year, 11 months ago